🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

We talk diet/nutrition everyday…challenged these guys and they responded over 16 weeks. I’m happy this finally came together, The Fridge of Gains is now open to all Shed Athletes! Unlimited and free post workout meals, enjoy!

Winter Test-Outs are wrapped up. Congrats to the new 1000# members and those rewriting the record board. A lot of great things happening!

Right behind Old Glory, this may be the most impressive flag on the walls. Years of hard work, essays, interviews, meetings, and travel have paid off. Congrats on your acceptance to the US Naval Academy, Jacob Linden!

History made ✅ Keystones first state champion in wrestling - Tristin Greene Keystones first state placer in girls division - Lydia Gould

By popular demand, the Tin Shed Open is back! Please share and spread the word. As mentioned in the description, the proceeds will benefit Athletes of Excellence. To register, please contact Matt Osborne via DMs or text. Thanks!

Win Mr Basketball on a Sunday, back to the grind Monday morning, that’s Ryan It’s been an absolute pleasure working with you Ryan, you’ve put in hours that most can’t imagine. You do all the right things, in life, how you treat others, and how you carry yourself. Ryan Walsh

Keystone three-sport athlete Jacob Linden prepares for journey at the United States Naval Academy trib.al/AQnilnM

One of most dedicated athletes I’ve ever met, puts in endless hours, and has a true passion for his craft. So excited for your journey Ryan!

Congratulations Jack Sivec! 1st Team OHSBCA All-Ohio!

48” box jump kinda day for Gideon ESPN Lampron and Ryan Walsh . And Adler mowed the lawn for the first time!

The best time of the year, week 1 of high school football!! Summer test outs wrapped up yesterday for all athletes.

ROLLS TOPS #jucoroute CJ Novicky Kyle Stahlberg Jake Solomon BioSport Athletics Premier Ohio Baseball TinShedAthletics

Wow, 8th grader Luke Devore pulls 485lb (yes, not perfect form), to become my first 8th grader in the 1000lb club at 1035lb.

So happy for you Hannah G!! Your relentless work ethic and dedication to your dreams is admirable. You have such a positive impact on every one you meet, keep being you!

Walsh Sparks #1 Sharks to win over Keiser 🔗 nsusharks.com/news/2023/12/1… #HungryForMore

Good morning! We are 90 days out from the the Tin Shed golf outing. Please message me to reserve your spot or if you’re interested in being a hole sponsor! Thank you for your support

Go get you one today Ryan Walsh !!

Wrapped up spring test outs! Some all time records were broke with a 42.0 vertical Drew Sivec, 600lb DL Brock Miller. Wyatt McKee got on the leaderboard with a 435lb squat. Logan Webb rearranged the ladies’ leaderboard with a 185lb deadlift! Onto the the summer grind we go….

Check out my junior season highlights - hudl.com/v/2QnTR0 •6’1” •195 lbs •OLB •92 total tackles •9 TFLs •2 sacks •1 Int •1st team all-conference •1st team all-district •3.6 GPA ⁦Coach Griswold⁩ ⁦⁦TinShedAthletics⁩ Mark Perez-Krywany 🤓⁩ ⁦NEO Zone HS Sports⁩

Happy Thanksgiving week everyone! Tara Sivec and her family are in crisis. Please take a moment to send your positive energy to them and consider helping out. Donations can be brought to open gym, envelopes at the schools, 20135 Foster Rd or we will pick up personally.