🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

🚨CALLING ALL LADIES🚨 Are you starting or currently experiencing difficult menopause symptoms? Come along to our 8 week programme where we raise awareness, provide evidence based information and to empower women to have open conversations around menopause! Places are limited!

Great session today with team Scottish Curling delivering Mental health awareness training as part of our SAMH and sportscotland Route Map training 🥌 We had a great laugh during our energisers.

A1. #SportHour: Olga, Programme Manager in our sport and physical activity team, loves to start each day with yoga. But you can go for whatever you want! Being active can be crucial to maintaining our mental health and the key is to find something that helps you feel good.

An incredibly powerful video by Wolves, well done to them for raising awareness. 👏 Don’t suffer in silence, there is always somebody that will listen. ❤️

Looking forward to an exciting morning Stirling County RFC as we kick off our route map for sportscotland Sports Development staff. Session one: Maintaining Wellbeing SAMH Robert Nesbitt Kirsty Ewen Tina Hodge

Did you know only 1 in 5 CEOs of sport governing bodies are women? 💡 Kirsty, from our Physical Activity & Sport team, shares how our Young Women in Sport leadership programme with Scottish Women In Sport is supporting our next generation of leaders 💪🧡 samh.org.uk/about-us/news-…

Another brilliant day with our SAMH sportscotland Mental Health Leads. Connecting, sharing, learning and planning to support LAs and SGBs across the network to embed MH&WB in their work. Always inspiring. Even managed some time in the sun. pamela dewar Tina Hodge

Very excited to finally launch this! Check it out below 👇

It was a pleasure to be asked to join the Wimbledon #setforsuccess Empowerment Event in partnership With Barclays UK love sharing my journey and career at SAMH in partnership with sportscotland and Scottish Women In Sport. What an amazing bunch of young people!

Fabulous celebration event for the SAMH Scottish Women In Sport Young Women in Sport Leaders programme. Special mention to my absolute fave Holly Hamilton as she continues on her leadership journey ⭐️

Our free PSE lessons are here for you to use in your classroom! 📚 Developed with feedback from schools, we have lesson plans and resources to support mental health and wellbeing at every stage of learning. Join our webinar to learn more or visit ow.ly/EIMJ50SZaRn

📣We are excited to launch the 24/25 SAMH & Scottish Women In Sport Young Women in Sport Leadership Programme. Info sessions sign up & applications now open📣 Info session link: forms.office.com/e/cdXswdSTby Mentee sign up: forms.office.com/e/UV6qTwWuwV Mentor sign up: forms.office.com/e/vXTGrduNpt

Today we launch the Find Your Team campaign in partnership with SAMH and Young Scot. 🌤️As we settle into new routines after the busy summer months, sport and physical activity can play a big role in building social connection and reducing feelings of isolation.

1 week left to sign up! 💕

Really exciting opportunity to extend the deadline until 30th of September. Sign up below ⬇️

Exciting opportunity to join our next cohort of Young Women in Sport Leadership. Sign up below or get in touch for more info 💕

It's Scottish Women & Girls in Sport Week 🚺 This year's theme is 'Leadership' so we asked some of the fabulous speakers from our 2024 Conference what they see as a key quality in a good leader. Sarah Gandon from the Netball Players Association said 'Authenticity'. #SheCanSheWill

Why are women in leadership so important? 🤔 For Scottish Women & Girls in Sport Week 2024, we asked a few women involved in sport to share their thoughts. "It increases representation and allows women and girls voices to be heard where it matters most." 🧡 #SheCanSheWill

We had a fabulous day on Saturday kicking off the 2024/2025 SAMH & Scottish Women In Sport Young Women in Sport Leadership cohort. An energetic and uplifting day of connection setting us up for a great 12-months! Thanks to Big Hearts for use of space on the day

What an amazing location for our #PASMHSolution lecture at The University of Edinburgh today. Thank you to our speakers, partners and guests for a thoroughly interesting event focused on the mental health and wellbeing benefits of physical activity and sport.