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this is actually Ronaldinho-esque

Tucker Carlson just had a controversial interview with Vladimir Putin. Here are 30 highlights to save you the whole interview:

I found a guy who goes around Miami asking insanely fit people over 40: • What they eat • What workouts they do • What supplements they take They all have really surprising answers... Here are my top 8:

Over 19,276 exercises, and you only need 28. 14.5 years of training, learned thousands of exercises. Discovered I only need 28. Here are the only 28 exercises you will ever need. Bookmark this thread and never feel lost in the gym. =Thread=

This man deserves so much credit for the way he set Leeds up over both legs of the play-off semi-finals, switching up the tactics and line-up and more than playing his part in helping us reach Wembley. One more massive push needed now, but what a job he has done at #LUFC 👏

.England ⚽️ without migration 👇🏽 This is what the #England men’s team would look like without players born outside the UK or with at least one parent or grandparent born abroad. The team would consist of three players. (via Migration Museum) #ENGSWI #ThreeLions #EURO2024

Every football fan should spend 2 minutes watching this video. Bielsa talking about the current state of football. Very poignant as we watch the worst European Championship of our generation

Can’t share this often enough #Riots

Liam Cooper deserves the very best send off after a decade of service to Leeds United. A fantastic leader who lived the dream of every Leeds fan, captained our club to a Championship title and led us into the Premier League. A club icon. Thank you for everything Liam Cooper 👏

Thank You 🤍💛💙

🤍 Forever our promotion winning captain, Liam Cooper has today announced that he will take up an opportunity overseas. Liam will always be welcome at Elland Road and will go down in history as one of Leeds United’s greatest ever captains.

📊 A visual of Leeds' Championship results this season by current league position and our upcoming fixtures. 🔘 Beaten 7 of the 12 sides left to play this season. 🔘 Only West Brom and Bristol City left to play from the current top 10 (both at home). 🔘 Unbeaten in the

COME ON, LEEDS!!!! You can do this. 👊 #LUFC Here are the remaining fixtures for Leeds United, Sheffield United & Burnley.

Despite a significant drop in wholesale natural gas prices, UK households face yet another hike in energy bills, revealing deep-seated flaws in the country's energy pricing system and intensifying calls for market reform. Read my full article here: open.substack.com/pub/sadrabbit/…

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Eczema, dermatitis, and acne aren't skin conditions. They're gut disorders manifesting on your skin. Steroids and creams always fail long-term because the root cause is in your GUT. Here are 16 evidence-based tips to fix it: 🧵 1) Stop eating sugar

Dave Pascoe is 62. Yet has the DNA of a 38-year-old. He’s aging slower than extreme biohacker Bryan Johnson. Yet, he spends 98.5% less money doing so. Here's a breakdown of his simple & effective ways to extend your life. 👇

5.

Here are 12 uncomfortable truths about life.. 1.

This is Barbara O'Neill. She’s a holistic health expert who's spent decades researching natural health & wellness. Her findings? Cancer is preventable. Here are Barbara’s 10 main protocols for preventing cancer: