🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Proofs of our study in elite female ⚽️ 🔑 physical performance were accompanied by ++ changes in body composition measures (⬆️MM⬇️FM) across 3 TPs in the prep period leading to WWC. TOp contribution to 🏃‍♀️ research at the highest level. 🔜🇧🇷🇦🇷🇨🇱🇵🇹

Finally published my PhD on ResearchGate. Although 3 years dated there’s hopefully some useful information in there. Particularly those doing a PhD by publication. Shout out to my supervisors Mike Duncan Neil Clarke and co-authors on all included papers. shorturl.at/B3xQY

Join us for the SCS 9th Annual Conference in Oslo! Abstract registration is now OPEN. Don't miss your chance to be part of this incredible event. Register now scs.academy/scs-annual-mee… #SCSConference #Oslo2025 #StrengthAndConditioning

Awesome work here, led by Irineu Loturco PhD! Love seeing the momentum-based prescriptions in the wild!

Big news! Our latest systematic review is now published Biology of Sport! This marks the 1st 📄 of Gastón R. Sanchez-Ottado PhD thesis on barefoot plyos in ⚽️ players. Congrats!! More to come 🔜… 🙏🏼 to everyone involved!

Effects of plyometric training across surfaces & footwear types 🏖️ Sand: best for neuromuscular gains 💧 Water: effective too 👟 Minimalist/rigid shoes boost performance ⏱️ Rigid surfaces = more time-efficient 🔑 Surface & footwear matter in PT design! 🔗 termedia.pl/Effects-of-ply…

👀Check out our latest paper led by Gastón R. Sanchez-Ottado. Just published in Biology of Sport

🔬 El proyecto Happy Kids, coordinado por el CIARD, continúa avanzando en su objetivo de combatir la obesidad infantil a través de ejercicio físico adaptado ✅ Ya se han completado las evaluaciones iniciales y ha comenzado el programa de entrenamiento del grupo experimental

One of the most inspiring things about science is how it brings together researchers from different countries for a common goal. This study, in collaboration with friends from UCAM Universidad & FSI Training, is a great example of that—just published in Biology of Sport. tinyurl.com/2p8ywsdx

Do female and male footballers develop speed and power the same way? ✏️Irineu Loturco, Pedro E. Alcaraz, Lucas P. Oliveira et al. ➡️A comparison across age categories in players from the same club reveals surprising sex differences in COD and momentum 🔓🔗termedia.pl/Challenges-in-…

🆕📜 accepted for publication Journal of Strength and Conditioning Research . We analyzed the associations btw 2 contrasting loading conditions during RST and perf indicators in🏉 plyrs. Overall, we make further recommendations to properly prescribe loads for sprint training. Proud of this team! 🇦🇷🇧🇷🇵🇹🇪🇸🔜🔜

Kick off your journey to elite performance with the Certified Strength & Conditioning Expert - Football (Level 1) Course! ⚽️ #FootballTraining #ElitePerformance #SCSociety

🆕️📜 analyzing changes in body comp + physical perf measures on the road to the WWC is now AoP Journal of Strength and Conditioning Research Interesting to see how basic and well planned training regimes are effective to improve players performance at the highest level. Top team effort. 🇦🇷🇧🇷🇨🇱🇵🇹🔝 Links ⬇️⬇️🧵.

🚀 Here you have our latest paper about HSI Prevent in JFMK MDPI 🧪 More evidence about injury mechanisms in collaboration between UCAM Universidad LALIGA EHU Ikerketa Zabalik

Proofs of 🆕️ 📜 about sprint training and associations to Jumps & Squat perf (incl the associated Sdefs) in young 🏉 plyrs. We intend to provide new suggestions to better assist coaches when selecting sprint methods and loads. ➕️ 🔜🔜... thanks to an awesome team 🇪🇸🇦🇷🇵🇹🇧🇷

Join us in Oslo for the SCS 8th Annual Conference! Abstract submissions are due by JUNE 15TH. Don't miss out on this inspiring event from October 8-10. SUBMIT YOUR WORK AT: scs.academy/scs-annual-mee… #SCSConference #StrengthAndConditioning #Oslo2025

📚 ¿Qué tipo de entrenamiento genera mejor respuesta hormonal y menos daño muscular? 🧪 En nuestro estudio publicado hoy en Sports, se compararon los efectos agudos de tres métodos de entrenamiento en hombres físicamente activos. 🔗mdpi.com/2075-4663/13/6…

Calling all sport scholars! 📣 Submit your abstracts for the SCS 8th Annual Conference in Oslo, Oct 8-10. Deadline: June 15! Don't miss this chance to share your research. Details & submission: scs.academy/scs-annual-mee… #Oslo #StrengthConditioning #AnnualConference

JS momentum-based prescription might be a good strategy for ballistics, especially in contact-collision sports with highly variable BM measures (i.e., 🏉). Extremely thankful to Irineu Loturco PhD & team for the invitation to collaborate in this project. 🆕🆒 link to study🔽🔽🧵

Join us at the SCS 8th Annual Conference for exciting workshops on strength training! Don't miss out on expert sessions from Francesco Cuzzolin, Ian Jeffreys, and more. Registration link: scs.academy/scs-annual-mee… #SCSConference #Oslo2025