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Big shout out to Jordan Doddy Davies Heart of Wales 7s looking forward to being part of this weekend 🏉🎤🎪 Also to Dick Jones #felinfawrlodges for looking after us👌 See you for tonight’s match Mike Phillips Adam Jones ToughEnoughToCare

Game day! Putting the boots on and raising money for ToughEnoughToCare My team will be facing the charity side at the Heart of Wales 7s rugby festival later today. 👍 Please donate what you can. Thanks justgiving.com/campaign/Heart…

🎉 £12,000 raised for TETC 🎉 Thank you Heart of Wales 7s for making us your chosen charity for this years event and allowing our Flaming Unicorns to run free 🔥🦄🔥🦄🔥🦄 Great event with good people and amazing support from Adam Jones , Sean Holley 🎤📺🏉📝🎥🏌🏻‍♂️ & Mike Phillips 💙

We have more 🎉 Fantastic news from The OppO Foundation community! Our incredible beneficiary, Rob Bugden, completed his 4th out of 5 half marathons in his wheelchair! 🙌💪

What is “The Coin”? This weekend we presented coins to Jordan Doddy Davies from Heart of Wales 7s , Adam Jones & Sean Holley 🎤📺🏉📝🎥🏌🏻‍♂️ as a special thank you for their support 💙 Learn more about the history of challenge coins and our very own coin here: m.facebook.com/story.php?stor…

Just had a meeting with John from ToughEnoughToCare. Presented a £200 cheque to support their amazing work. They started as a men's mental health group and now help women too. Learn more toughenoughtocare.help. #SupportingCharities #ToughEnoughToCare #HalesowenTETC ToughEnoughToCare

We’ve been selected by Tesco and have the chance to win £1500. Our project will help us develop calm kits, providing resources and strategies to support mental health/emotional wellbeing. Please take a moment to VOTE FOR US when shopping in store (Cradley Heath) ❤️ #wellbeing

#5for5 3 weeks till #rd5 ⁦Oysho Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿⁩ #4down1togo & total raised so far £8348 🙏 pleass keep liking & sharing so we #supportthosewhosupportothers ⁦RAF Benevolent Fund⁩ ⁦The OppO Foundation⁩ ⁦DMRC Benevolent Fund⁩ ⁦Kath Ryan⁩ ⁦ToughEnoughToCare⁩ instagram.com/p/Cw5CuQ6IvBw/…

In association with ToughEnoughToCare Enough To Care we will continue to educate our students around good, healthy wellbeing and how to cope with the challenges that we face in life. #successthroughcaring

We are so proud to work alongside such a supporting and caring school 🙌🏻💙

When your students create a guest list and include his Royal Highness Prince William 🙂 Some might think this is wildly ambitious but as Walt Disney once said “all our dreams can come true if we have the courage to pursue them” The Prince and Princess of Wales

Happy Birthday Al Harrison 🎈 fb.watch/nB1IpCNAHw/

Vote for our partner ToughEnoughToCare in the Charity Film Awards! Stu started TETC after losing two friends to suicide and realising his own mental health struggles. 'People not labels' tells his story. If you can relate and need support, text TOUGH to 85258. smileycharityfilmawards.com/films/supporti…

Stuart Bratt and Alex Harrison from the Dudley charity 'Tough Enough To Care' share their experience. ToughEnoughToCare ➡️ bbc.in/3v3Ttwh

This amazing team are nearing the end of their epic adventure 💙 Support them in their efforts to support SSAFA , The Veterans Charity , Mental Health Research UK , Centurion Fund & Tough Enough To Care Thank you to the entire Atlantic Rocks crew, support team and their families 🚣💙

We are extremely excited to welcome our latest ambassador, Tim, head teacher of Summerhill School as our newest member of the TETC family 💙

Thank you Summerhill School for helping us continue our efforts to offer free mental health support to the community whilst also highlighting to all students, families and staff how devoted you are to promoting positive conversations around mental health 💙

Coming up with Kathryn Stanczyszyn: - Reaction to Bham City Council naming the day care centres that will close - The Black Country's ToughEnoughToCare mark WorldMentalHealthDay #WorldMentalHealthDay - Dudley Zoo director, Derek Grove answers the Bostin List questions Listen - bbc.in/4dALoQs

Spaces still available tomorrow for free men’s peer support group ⚽ more information below 👇🏻 Dudley CVS Connected Communities Dudley ToughEnoughToCare The Dudley Group

🧠Open and honest conversations about mental health 🔥🦄ToughEnoughToCare's rugby team, The Flaming Unicorns, are getting people talking through rugby. ⬇️Read more