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As a coach, are you thinking about helping your athletes form healthy habits? Read on as TS Expert Dr. L. Kevin Chapman shares why habits are important, along with ways to start making them part of your team's culture. truesport.org/mental-wellnes…

Throwback to when TrueSport Expert and registered dietitian, Stephanie Miezin, presented at the TrueSport Talks community event last year! TrueSport partners with subject matter experts to offer practical and evidence-based guidance to help athletes, coaches, parents, and

Mental Health and Wellness Month has come to an end!🧠✨ Don't miss content on Sport Technology coming in June, and as always, be sure to visit the link below to access our full library of resources! truesport.org/teach-learn/tr… #YouthSport #TrueSport #MentalWellness

Happy Sport Technology month!⌚👟⚡ Tune in all month long for expert advice on how to navigate sport tech when it comes to young athletes at TrueSport.org! #SportTechnology #YouthSports Aaron Scheidies

Mental Health Monday! 🧠 Are you looking for mental health resources for you and your athletes?! Look no further! Just visit the link below for FREE mental health and wellness resources. truesport.org/teach-learn/tr… #YouthSports #MentalHealth #MentalWellbeing Dr. L. Kevin Chapman

As a parent, you go to great lengths to both protect your children and give them the most opportunities possible. To help maximize your athlete’s potential on and off the field, download a copy of TrueSport's Parent Pocket Guide: truesport.org/teach-learn/pu… #YouthSports

TrueSport Ambassador and weightlifter, Abby Raymond (Abby Raymond), reflects on her experience as a youth athlete, sharing how her sports experience led to growth and opportunities. 🌱✨ For resources on how to support young athletes, click here: truesport.org/teach-learn/tr…

Super shoes—designed with high-tech material that promise increased speed—are becoming the norm on the start line for marathons. But should young athletes be training and racing in them? truesport.org/preparation-re…

Did you know that our TrueSport Athlete Ambassadors visit camps, schools, and events around the country to meet with young athletes?!✨ The team is a combination of Olympic, Paralympic, Team USA, and professional athletes who live and practice the values of TrueSport. These

Mental Health Monday!🧠💫 What can coaches or parents do when athletes are getting bullied? Find out in today's segment of #AskTheExpert with TrueSport Expert and registered social worker, Nadia Kyba! For more on how to best support your athletes through challenging times,

True or False?!✨ Any athlete who is a member of a National Governing Body (NGB) is subject to testing.

True or False Answer!✅ The correct answer is "True." Any athlete who is a member of a National Governing Body (NGB), such as USA Swimming or USA Cycling, is subject to testing. That’s also true for any athlete who signs up for a national or international level event.

Paralympian and TrueSport Ambassador Aaron Scheidies joined us at this year’s Air Force Sports Camps to share his incredible journey as a visually impaired athlete. Aaron spoke to more than 500 athletes about what it really takes to succeed—not just talent, but trust. Trust in your

Measuring fitness is tricky as a coach: Should you be testing youth athletes for metrics like VO2 Max, doing lactate testing, or doing a beep test? Find out here: truesport.org/decision-makin…

Say hello to our TrueSport Expert Deborah Gilboa (Deborah Gilboa, MD), a board-certified family physician and resilience expert! Here's what she loves most about involving students in sport!💫 Visit the link below for a library of resources on supporting student-athletes on and off the

Trail mix OR pretzels?🤔 Which option is best to replenish an athlete's body after practice? Find out what TrueSport Expert and registered dietitian, Stephanie Miezin, suggests for optimal recovery! For more nutritional guidance, click here: truesport.org/teach-learn/tr…

Mental Health Monday!🧠 Listen in as Olympian and USADA (USADA) Athlete Presenter, Carissa Gordon Gump (Carissa Gordon Gump), explains why the mind-body connection is crucial for athletes at all levels of sport! To learn how to best support an athlete's mental and

Have you ever seen a parent or coach yelling at a referee or umpire during a game? Don’t follow their lead—be respectful, #AvoidChaos💥, and help create a positive and supportive youth sports experience for everyone involved by visiting TrueSport.org. #YouthSports

Don't miss this SIMLA high student sharing what he loves the most about sport. What do you love the most about sport?!⚽ 🏀 ⚾ #YouthSports #Sports #YoungAthletes

As a student-athlete, there may be a point where you want to seek some coaching outside of your school or club coach. But what makes sense for your athletic trajectory—and what should you avoid doing? Find out here: truesport.org/decision-makin…