
Thomas Scarr
@tscarr4
Physio at Allan McGavin Sports Med. Working in hockey (SFU), baseball, rugby and with everyday people in Vancouver/Gibsons.
ID: 257131592
24-02-2011 20:09:42
6,6K Tweet
548 Followers
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One major risk factor for hamstring strains is lumbopelvic control. For every 5 degrees of anterior pelvic tilt, the bicep femoris is overstretched by 1/2 inch. Concepts stolen from Cameron Josse, M.S. Jonas Dodoo JB Morin Jurdan Mendiguchia. Go to lumbopelvic control interventions:


“The driving force behind poor athletic development is the parental push to be in more lessons and more paid sports year after year after year.” Say it louder for the parents in the front. Missy Mitchell-McBeth Michael Boyle Perform Better

Took a page out of Kerin Performance's hamstring post and made a groin one for The Hockey Physiotherapy Podcast. I realize there are some major limitations here, but hope this helps anyone working in 🏒.



For those of you that think Tyrese Haliburton (or any elite athlete) tore his Achilles tendon because of a “bad training program,” why didn’t he tear it the game before?! Injuries and pain are complex. Find ways to have less time bickering on the internet 😉. Charlie Weingroff