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Hidden hunger starves potential. Overconsumption fuels disease. The way we produce and eat food is broken—but fixable. How do we tackle both to nourish everyone? Key insights from my upcoming talk 🧵👇

Today's nutritional situation and what to do about it. Obviously, this topic is way too complex for a thread on X, but this is an excellent overview nonetheless (and Ty is a master at this).

A few things 1. Seed oils were not singled out for promotion in 80s. Olive oil and peanut oil were also included. Furthermore, the NIH consensus relied heavily on the Lipid Research Clinics Coronary Primary Prevention Trial (cholestyramine), not directly on seed-oil trials. 2.

I love this twin study by Christopher Gardner and colleagues. Some reflections after listening to the latest interview on Andrew D. Huberman, Ph.D.. Key take-away for me: Healthy plant-based foods like fruits, vegetables, legumes, nuts, and seeds are generally (big surprise!) healthy. What I would

Congratulations Tamar Haspel! You won the debate with me about my post on meat consumption. Even though the US is not the top meat consuming country, I can see now that we very likely consume more than the global average. I did not realize that the Global Dietary Database

For anyone following the meaty debate, here's what I have arrived at for my best guess, given we can't know for sure because we have scarce actual dietary intake data globally. We likely consume nearly twice as much meat in the US as the global average and a similar amount as

I had a great time chatting with Dr. Gabrielle Lyon about nutrient deficiencies, ultra-processed foods, and the global food system. podcasts.apple.com/us/podcast/the…

Honored to have contributed to the latest Economist Impact report on the economic impact of health inclusivity. "Women 15–49 require more than twice as much iron (18 mg) as men (8 mg), and pregnant women require more than three times as much iron (27 mg)." impact.economist.com/projects/healt…

Can't argue with these principles.

3 billion people can’t afford a healthy diet. Global nutrition expert Ty Beal joins me to discuss how ultra-processed foods, nutrient gaps, and current food systems are failing us all. Eye-opening convo on global food and nutrition. Watch now!