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Mental health is health. Mental health is health. Mental health is health.

It’s normal to feel anxious or sad, but sometimes, these feelings can make it difficult for us to do what we need to do. Try practicing the Five Cs coping strategies to manage feelings of stress & visit the UCLA #COVID19CarePackage at standtogether.ucla.edu/five-strategie… to learn more.

A study shared by BBC News (World) suggests that people diagnosed with COVID-19 were more likely to develop mental illnesses. For those whose mental health has been especially impacted, UCLA’s #COVID19CarePackage offers tips for coping with pandemic stress. 🔗standtogether.ucla.edu

An assessment by UCLA Luskin School of Public Affairs found that although many Angelenos experienced anxiety & anger in the past year, they have shown remarkable resilience. Strategies for managing feelings of anxiety & depression are available in UCLA’s #COVID19CarePackage at standtogether.ucla.edu.

More than 300 million people worldwide are affected by depression. Check in with those around you & if you or someone you love is experiencing depression or anxiety, visit UCLA’s #COVID19CarePackage at standtogether.ucla.edu to access free online mental health tools. #MHM2021

Today at 9AM PT Doc Rivers & Kevin Love are going 1-2-1 to talk about the importance of checking in. Exec. Did. Michelle Craske of @ucla #DepressionGrandChallenge will also join to share some wisdom. Tune in on IG to watch them open up! instagram.com/mentalhealthco… #MentalHealthMonth

The Sustainable LA Grand Challenge is proud to co-sponsor this event with UCLA Samueli Engineering and UCLA NSBE . Register now to attend on May 20! bit.ly/transportation… .

.UCLA STAND for All course and coaching program on emotional health is now available to all. You can sign up at bit.ly/UCLA-S4All-Int…. #STANDforAll #MentalHealthAwarenessMonth #BeyGOOD

In the UCLA #COVID19CarePackage, we share 7 tips & techniques you can apply to your own situation, whether you're returning to work, working from home, or continuing to serve as an essential worker. Visit standtogether.ucla.edu/return-to-work/ to access these free online mental health tools.

Re-entry anxiety is real. As businesses reopen across the country & people continue to return to work, many are experiencing stress from resuming in-person interactions. Check out UCLA’s #COVID19CarePackage at standtogether.ucla.edu/return-to-work/ for tips on how to navigate re-entry.

The Plastic Bag Store by CAP UCLA employs humor and puppetry to look at the enduring effects of single-use plastics, replicating a grocery store stocked with hand sculpted items — all made from discarded plastics. Admission available from 6/30-7/11! cap.ucla.edu/plasticbagstore

Thank you @simone_biles for prioritizing your mental health and reminding us all that it is just as important as physical health. We stand with you. Mental health IS health. #simonebiles #mentalhealthcoalition

It’s #WorldMentalHealthDay! UCLA’s #DepressionGrandChallenge team members are proudly wearing their green pins while continuing to pursue the campus’ goal to cut the global burden of depression. bit.ly/3oJ7gn0

We are proud to be part of the @mentalhealthcoalition working together to end the stigma surrounding mental health and making mental health care for all a reality. #WorldMentalHealthDay #LetsTalk

Timed just in advance of #WorldMentalHealthDay, Project Healthy Minds summarized 5 takeaways from their latest national survey of 1,300+ Millennials & Gen-Zers. A few observations about mental health were expected but we thought there were some surprises. See if you agree. #LetsTalk

Michelle Craske, leading mental health researcher and co-director of UCLA Depression Grand Challenge Depression Grand Challenge was cited by Apple this week as part of the new updates to iOS mental health features across its devices. ucla.in/43N0RZi

UCLA Depression Grand Challenge research and expertise cited by Apple in launch of innovative mental health features for iPhone, iPad and Apple Watch devices. ucla.in/43N0RZi

Mental health & computer science researchers, advocates, experts of the Digital Sensing Workshop UCLA seek review & input for shared vision, common standards, recommendations for digital sensing technologies in mental health research. Review by 8/31 at: bit.ly/dig-sensing-wk…

UCLA Depression Grand Challenge welcomes clinical psychologist and social justice advocate Isabelle Lanser to further advance justice, equity and inclusion in its activities. ucla.in/47pyR0j

We are pleased to share the new UCLA Depression Grand Challenge website launched today detailing our strategic vision and priorities to cut the global burden of depression in half by 2050. Visit dgc.ucla.edu to learn more about our ambitious endeavor.