🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Amazing turn out yesterday for our monthly LGTBQ+ indoor cycling session 📣 See you all next month? 💪

📣Tomorrow between 4:30 - 9:00pm SportsDock area and surroundings will be particularly busy due to our UEL:AfterDark festival 🎇

We would love to hear from our public members! Please let us know what you think by using the link bit.ly/3JNKl4v ! All responses will be entered into a draw to win a 2 weeks free access pass for a friend 🍀 Thank you for participating!

Make the most of your SportsDock experience with the support of our clinic 🥇🥼 Go to our reception and book your space 💪

Happy Valentines to all our members! 💗 Today is just another day of loving ourself here at SportsDock 😍 Working out = self love 💫

Our Optimal Zone classes are on 🔥 Offering full body and optimization workouts to sweat all the bad vibes away! Book your space via the link bit.ly/3InyFEp

This is your Monday motivation to go to the gym today 💪 Let's start the week like champions, taking care of our physical and mental health 🤩 No excuses! 💯

A week from today we are joining @universityofeastlondon on our joined effort to ensure our students, staff and members wellbeing! Check out the link bit.ly/3lLKBXv to find out all the activities happening during the week at UEL 👏

DAY 1 OF WELLBEING WEEK! We are starting strong 💪 talking about some of the benefits of exercise on mental health! Follow the link bit.ly/2UxuVnV for more professional advice! 🔗

Wellbeing week day 2! 💫 Today, the importance of nutrition 💥 Follow the link bit.ly/3XZSjvn to learn more!

Wellbeing week day 3 is here! 💪 Today we are focusing on the importance of kindness to ourselves and others! Follow the link to learn more bit.ly/3JgExzG

Our indoor cycling classes are 💨 🚲 Pack your water bottle, good energy, and confortable clothes and join us at our studio this week 💪

Ready for the week to get started? 🤩 What better way than joining one of our classes to break a sweat 💪 Follow the link bit.ly/3zpQ0XV and book now! 🔗

📅 Easter Opening Hours 📣

The weekend is almost here! Ready to lift? 💪 Consistency makes excellence 🏋️

Please follow the link bit.ly/3ApBmk0 to fill the costumer satisfaction survey. Don't forget to give us your contact details at the end of the survey to enter a draw to win a £40 amazon voucher or a one month free membership 🍀 🤞 Thank you for participating!

Are you looking to reach your fitness goals? SportsDock have launched StrongHer: a women's strength training class to empower female staff and students! 💪 Sign up here 👉 uelac.sharepoint.com/sites/OIE/Site…

Want to add some fun cardio exercise to your gym routing? 💫 Our Optimal Zone classes are design to make your sweat while you build up your strength 💪 Check out our class calendar on our bio and join us!

The weekend is here, and so are we 💪

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