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I’m happy to say that I defended (successfully) my dissertation in Psychology at Penn. Thanks to my advisor (Marty Seligman), committee members (Geoff Goodwin, Lyle Ungar), and other faculty (Angela Duckworth, Paul Rozin) - as well colleagues, friends, family, and my wife! 📚💛

Tired of negative news? Here’s a dose of hope. mappmagazine.com

Throughout our lives, some of our most meaningful moments include the use of ceremony and ritual to mark milestones. bit.ly/2xz7EMq

“Music has healing power. It has the ability to take people out of themselves for a few hours.” ~Elton John bit.ly/MAPPmusic

Dr. Martin Seligman, Dr. Aaron Beck, and Dr. Judith Beck share coping strategies for COVID-19. bit.ly/BeckSeligman Judith S. Beck Dana Fulwiler Volk jill gribb bell

“Our natural tendency is toward the negative, so it takes a concerted effort to wear a different set of glasses,” said Dr. Judith Beck. bit.ly/BeckSeligman Judith S. Beck Beck Institute for Cognitive Behavior Therapy jill gribb bell Dana Fulwiler Volk

New MAPP Magazine Article: Beck/Seligman Fireside Chat about psychology and COVID-19. bit.ly/BeckSeligman Positive Psychology Positive Psychology jill gribb bell Dana Fulwiler Volk

“Our natural tendency is toward the negative, so it takes a concerted effort to wear a different set of glasses” Judith S. Beck Huge honour to co-write this w jill gribb bell! Thanks to Drs. Aaron & Judith Beck & Dr. Martin Seligman! Beck Institute for Cognitive Behavior Therapy @UPennMAPP bit.ly/BeckSeligman

Focusing on status and wealth "shifts us away from focusing on relationships." Impressive writing from Laryssa Kundanmal on an important subject for our times: bit.ly/MAPPVivekMurthy Vivek Murthy #Together

“One of the greatest gifts we can give someone is our full attention.” Vivek Murthy bit.ly/MAPPVivekMurthy Laryssa Kundanmal Leona Brandwene Positive Psychology #Together #PositivePsychology

Panel on resilience and the Pandemic-- loved being a part of this vimeo.com/420749128/5116…

Chronic loneliness impacts health on par with smoking 15 cigarettes a day. Vivek Murthy bit.ly/MAPPVivekMurthy MAPP Summit 2019 Andrew Soren Positive Psychology Laryssa Kundanmal #Together #positivepsychology

"I now have a much more humanistic and holistic view of the person, and this is the basis of therapy now.” Dr. Aaron T. Beck, founder of cognitive behavioral therapy bit.ly/BeckSeligman Marty Seligman and Aaron Beck Dana Fulwiler Volk jill gribb bell Penn #positivepsychology

"Throughout our lives, some of our most meaningful moments include the use of ceremony and ritual to mark milestones." Jan Stanley Learn Jan's model for designing rituals that promote flourishing. bit.ly/2xz7EMq #PositivePsychology #Rituals #meaning #Wellbeing

Read this MAPP Magazine article about Vivek Murthy at the 2019 UPenn MAPP Summit. Impressive writing by Laryssa Kundanmal bit.ly/MAPPVivekMurthy "“one of the greatest gifts we can give someone is our full attention.” Dr. Vivek Murthy #together #PositivePsychology