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📰 Local news translated - 11 January - Top Headlines: ◾The revised Corona rules for Baden-Württemberg ◾️Corona rules apply on the ski and toboggan slope ◾️Wild boars cause rear-end collision ◾️Clocked doing 203 km/h on the A81 stuttgartcitizen.com/translated-loc…

Norman assumed responsibility as U.S. Army Garrison Stuttgart’s Command Sergeant Major during a live-streamed ceremony on Dec. 16. This marks his third tour as a command sergeant major and his second at the brigade level. stuttgartcitizen.com/news/garrison-…

Poor-quality sleep and inadequate recovery leads to increased fatigue, decreased alertness, and impaired performance. Soldiers on difficult missions are often challenged with fatigue. Check your performance, p3.amedd.army.mil/trending-topic… #PerformanceTriad

Trying to lose weight? Focus on quality food choices. Try to eat whole foods for performance nutrition. Your local Registered Dietitian can assist. phc.amedd.army.mil/topics/healthy… #PerformanceTriad

The calories you eat and drink must be LESS than the calories you burn if you want to lose weight. Increase your calories burned through exercise and decrease your calorie intake. Your local Registered Dietitian can assist. phc.amedd.army.mil/topics/healthy… #PerformanceTriad

Dental readiness means keeping your mouth healthy. EVERYTHING you put in your mouth affects your oral health. p3.amedd.army.mil/performance-le… #ArmyPublicHealth #PerformanceTriad

Wondering how much protein your body requires while training for the #ACFT? Check out the Performance Triad protein calculator. p3.amedd.army.mil/performance-le… #ArmyPublicHealth #PerformanceTriad #HACYourNutrition

Committing to a food and activity journal could be what you need to stay on track for weight loss goals. Journaling can bring awareness to food patterns or habits. army.mil/article/216496… #ArmyPublicHealth

When following a vegetarian diet, include a variety of foods and in the right amounts will ensure you meet all of your nutrition requirements. p3.amedd.army.mil/how-to/make-he… #PerformanceTriad #HACYourNutrition

Training for the #ACFT or a long run? Maintain a performance diet with proper planning and tools to help you make the best nutritional choices. p3.amedd.army.mil/how-to/make-he… #PerformanceTriad

Constant and severe stress often causes health issues and performance problems. Military OneSource provides tips for recognizing and dealing with the symptoms of stress. More information: militaryonesource.mil/health-wellnes…

Happy St. Patricks day! 🍀 Saint Patrick's Day, or the Feast of Saint Patrick, is a cultural and religious celebration held on 17 March, the traditional death date of Saint Patrick, the foremost patron saint of Ireland.

Staying home is the best way to protect yourself and others from #COVID19. However, if travel is necessary, you can protect yourself and others by wearing a mask, maintaining a 6-foot distance between you and others, and frequently washing your hands. cdc.gov/coronavirus/20…

Helping Soldiers is what drives Command Sgt. Maj. Samara Pitre to keep serving after many have retired. Read more about IMCOM-Europe's command sergeant major: army.mil/article/244236

Stress and uncertainty can strain relationships. Find tips using effective communication and active listening for resolving conflicts at: militaryonesource.mil/family-relatio…

The USAG Stuttgart Directorate of Emergency Services will be busy escorting a very special guest onto the garrison, Thursday Apr 1. Check out the times he is at your location to make sure you do not miss it!

🐰 TODAY! The USAG Stuttgart Directorate of Emergency Services will be busy escorting a very special guest onto the garrison today, Thursday Apr 1. Check out the times he is at your location to make sure you do not miss it!

It is always a good time to quit tobacco use. During the COVID-19 pandemic, strengthen your immune system by quitting the use of tobacco products. Here are resources to support a tobacco-free journey: phc.amedd.army.mil/topics/healthy…

To #MasterStress during the #COVID19 pandemic, take advantage of the outdoors while still practicing social distancing. For more information on outdoor recreation activities visit the Community Resource Guide. crg.amedd.army.mil #ArmyPublicHealth #ArmyQOL

Press release on today's Stuttgart Army Airfield incident: stuttgartcitizen.com/announcements-…