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Meet Zanelle Chambers, a joyful 3-year-old with a big personality and an even bigger story that started before she was born. ✨ While pregnant, her mom, Katie Stephens, learned from a routine ultrasound that her unborn daughter had a severe form of spina bifida, a congenital

When Kendall Macek sensed something was wrong early in her pregnancy, she trusted her instincts and sought help. By just 24 weeks, she was experiencing contractions, and her uterus had expanded to the size of a basketball. Determined to save her baby, Kendall turned to the

🌷 Happy Mother’s Day! 🌷 Today, we celebrate mothers for their incredible love, strength, and wisdom. 💖 Whether you're a mom, grandmother, or mother figure who fills the role with love, today is for you. Thank you for your kindness, patience, and everything you do! 🌷💐

Congratulations to Arielle Frazier, LVN, our UT Physicians Employee of the Month for February 2025! 🎉 Arielle is an exceptional staff nurse at our Bellaire Station location. Her co-workers and supervisors know they can count on her for her strong skills, caring attitude, and

Egg whites may be the go-to for some, but are they the healthier choice? 🥚 Many skip the yolk, believing the fat and cholesterol it contains are bad for their heart, but Ann E. Redwine, a UT Physicians registered dietitian, sets the record straight and shares what you’re missing

🔥 Extreme heat alert! 🔥Stay safe and cool during the heat wave this week in Houston with these quick tips: 💧 Stay hydrated by drinking plenty of fluids. 🚫 Avoid outdoor activities during peak heat hours. 🚗 Never leave children or pets in a parked car. #Houston #StayCool

Your gut does more than digesting food — it supports your immune system, affects your mood, and even impacts energy levels. When it’s out of sync, your whole body may feel it. 🤒 Not feeling like yourself? It might be time for a gut reset! 🔄 Pritesh Mutha, MD, a

Apple cider vinegar has gained popularity over the years, but is it as powerful as many people claim? The answer is yes. This tangy staple offers real benefits that can support your body from the inside out. From promoting digestive health to supporting your skin, apple cider

After years of chronic foot and ankle pain and five surgeries that brought no relief, David White was searching for answers when he found William C. McGarvey, MD, an orthopedic surgeon with #UTPhysicians. Born with a cavovarus foot deformity, David’s condition worsened over

Pool Safety & #CPR. It's so easy a 10 y.o. could do it. Just ask Zed! More tips to save lifes on #KHOU11 at 4:30. #HealthMatters UT Physicians

Boosting your collagen levels can help protect and revitalize your body from head to toe! ✨ This powerful protein helps keep your skin smooth, your joints flexible, and your hair and nails strong. But as we age, collagen production naturally slows. Learn simple ways to support

Today, we honor and remember the brave individuals who made the ultimate sacrifice in service to our country. Their courage and dedication will never be forgotten. This #MemorialDay, take a moment to reflect, give thanks, and remember the true meaning of this day. ❤️🤍💙

🚨 May is Stroke Awareness Month! 🚨 Knowing the difference between a stroke and Bell’s palsy can be lifesaving. ⏱️ While both can cause facial drooping, a stroke is a medical emergency that often comes with sudden numbness, weakness, or speech difficulty. Remember the FAST

🌀 Hurricane season is just around the corner — a time of year Houstonians know all too well. Now’s the time to make sure your emergency plans are up to date, your supply kits are stocked, and you know what to do if a storm heads our way. 🌧️ We’ve rounded up expert tips and

🌟 #PhysicianSpotlight 🌟 Katelyn F. Handley, MD, is a dedicated gynecologic oncologist at #UTPhysicians. She provides comprehensive cancer care, guiding patients through every step of their journey, from diagnosis to treatment and recovery. With a strong belief in the power of

You’ve heard of probiotics, prebiotics, and antibiotics — but do you know when they're actually the right call? 💊🌱🦠 From gut health to fighting infections, these “biotics” play very different roles — and not all are one-size-fits-all. That’s where your health care provider

When life becomes overwhelming, a woman’s body can react in unexpected ways, and a period might be one of the first things to fall out of sync. 🚨 Stress can delay a period, worsen cramps, or even stop menstruation. These changes aren’t just inconvenient, they can signal hormone

At just 35, operating room nurse Katie Meyer found her life upended by severe morning hand pain and swelling she assumed was arthritis. After struggling through work and daily life for months, she consulted Candice B. Teunis, MD, a #UTPhysicians orthopedic hand surgeon who

Congratulations to Raquel Avila, our #UTPhysicians Employee of the Month for March 2025! 🌟 Raquel is an exceptional clinic coordinator known for her dedication, attention to detail, and comforting presence with patients and families before and after surgery. She takes great

As a designated Age-Friendly Health System, the UT Physicians Center for Healthy Aging is embracing a transformative framework that’s changing the way we care for older adults. Focused on what matters most — medication, mentation, and mobility, the "4Ms" approach prioritizes each