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If you are on the Belfast campus during exam weeks, take time out to reset and refocus in the secret garden on The Mall, BC, level 2. With ways to relax and games to reset the mind, it is open each day from 12:30pm.

If you find yourself dealing with difficult and overwhelming emotions, CALM have create guides to give you practical skills to manage them. Visit thecalmzone.net/deal-with-it to find info on dealing with anger, a racing mind, restlessness and more. #MentalHealthAwarenessWeek

Global Accessibility Awareness Day is an awareness day with the aim of keeping technology accessible for everyone. There are a range of features already built-in to software that you use every day that can help improve your experience. Find out more at tinyurl.com/UU-AssistiveTe…

Communities connect, support & give us a sense of belonging & purpose. From local to global, online to in-person, we all need community. Think about the small ways you can show kindness to others in your community this #MentalHealthAwarenessWeek

Poor mental health can make earning & managing money harder & worrying about money can make your mental health worse. It can start to feel like a vicious cycle. For hints & tips on how to manage your money better to better manage your mental health visit ulster.ac.uk/sma

ICYMI: you can order a testing kit free of charge@ sh24.org.uk - sent to your address in grey discreet package. Do the test at home & send it back once completed. SH:24 tests for: Chlamydia, Gonorrhoea, HIV & Syphilis For more visit ow.ly/jLr050GaYQL

The summer is a great time to earn dditional income to enjoy the summer with and also save. Having money set aside means as you will have funds available should an emergencies occur. Save The Student compiled a list of ways to boost your earnings tinyurl.com/STS-BoostEarni…

The ND Group (Autistic Student Social) is a social outlet facilitated by Student Wellbeing for Autistic students. The final meeting of 24/25 academic year will take place on Wed 28th May on Belfast campus in BC- 03-122 | 1-3pm

Throughout the summer months we're open as usual, here to support & guide during your uni journey. Mon-Thur 9am - 5pm, 9am - 4pm on Fri 📷 Belfast BC Level 2 | Coleraine E023 | Derry~Londonderry MG108G 📷 028 9536 7000 📷 [email protected] 📷 ulster.ac.uk/wellbeing

If you told us on your application you have a disability, long-term medical condition, or received additional support or extra time at school/college, we may have emailed you an Additional Study Needs (ASN) form, please complete this asap. Contact us if you need the form resent.

If you're budgeting ahead of summer & are looking for ways to make your money work for you, visit our Student Money website. It houses a wide range of resources to help you from top money tips, to pitfalls to avoid and everything in between: tinyurl.com/UU-Wellbeing

Active Consent means that you AND your partner are on the same page about what's happening during intimacy of any kind and that you're BOTH enjoying it. Consent should always be OMFG - Ongoing, Mutual and Freely-Given. For more visit ulster.ac.uk/know

If you have completed an Additional Study Needs (ASN) form but not yet sent us your medical evidence, please do so asap so we can arrange an appointment to discuss your support. If you have any questions about what medical evidence is required visit tinyurl.com/UU-Medical-Evi…

It's the start of #MensHealthWeek raising awareness of men's mental & physical health. BBC Good Food have 125 healthy recipes you can add to your repertoire and best of all the instructions and ingredients are included on the recipe page. Checfk it out at bbcgoodfood.com/recipes/collec…

Student Wellbeing will close @ 5pm Tue 10 June & reopen 9am Thur 12 June.During this time you can still access support: • Inspire 24/7 0800 028 5510 • Lifeline 0808 808 8000 • Samaritans 116 123 • Papyrus: 0800 068 4141 For a list of other helplines: ulster.ac.uk/wellbeing/serv…

Have you applied for student funding yet? Whether it's your first time coming to uni, or you are returning for further study, it is important to understand what funding support is available for both tuition fees and daily living costs. Find out more ulster.ac.uk/sma

Being mind fit enhances your overall wellbeing & quality of life.Engaging in activities like mindfulness, journaling, breathing exercises, new hobby or reading can help: Improve self-confidence, better sleep, feel more positive & hopeful, emotional regulation & enhance resilience

Having social connections can help you navigate challenges better, provides a sense of purpose & meaning & better overall wellbeing. Get involved with your local community, volunteer or become a member of a UUSU society can help you build your community.

If you received extra time at exams or extra support at school, have a long-term medical condition or disability you can access support at UU. To help with the Additional Study Needs process, here is our checklist of what you need to do. Visit ulster.ac.uk/wellbeing/disa… for more.

If you feel like you're literally 'eating up' your student loan, Save The Student share 55 ways you can save money on food!! tinyurl.com/55WaysToSave