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UWRF Track & Field completed weekend competition at the University of Minnesota's Jack Johnson Classic, headlined by Jacob Balcome's top finish in the men's heptathlon with 4,881 points (2nd all-time mark at UWRF). #FFT UW-River Falls XC/TF uwrfsports.com/news/2024/1/27…

Ticket punched! Annika competes in the women’s pole vault Friday at 10:00AM CST! #FFT

Ticket punched! Jacob will compete both Friday and Saturday starting at 9:00AM CST both days! #FFT

Information for meet day!!

The heptathlon is underway! Jacob opens up his first NCAA meet with a time of 7.32 in the 60M dash! 772 points and currently 13th. Long jump is up next!

Annika clears her first bar of the day at 3.47 (11’4.5”)! Next bar will be 3.62 (11’10.5”).

First flight of Heptathlon Long Jump has concluded. Jacob earned 621 points with a jump of 6.16m! Second flight is up next then on to shot put! Long jump series 1. Foul 2. 5.45 3. 6.16 Total points after 2 events: 1,393

Solid attempts at 3.62 for Annika! She ends her nationals journey with a tie for 14th! Proud of Annika and the journey she had this indoor! There is a lot more in the tank for outdoors!

Shot put is wrapped up! Jacob had a consistent series with a best of 10.99! That effort earns him 545 points! Shot put series: 1. 10.60 2. 10.99 3. 10.86 Point total: 1938 (17th place)

Balcome & Gunderson represent UWRF at NCAA Indoor Championships #FFT UW-River Falls XC/TF uwrfsports.com/news/2024/3/8/…

Annika Gunderson, who already broke the UWRF Women's Track & Field school record pole vault mark last season, improved upon her record from 3.78 meters to 3.90 meters today at Wartburg College. #FFT UW-River Falls XC/TF uwrfsports.com/news/2024/3/29…

The UWRF Track & Field team wrapped up its final meet before next weekend's WIAC Outdoor Championships on Saturday, competing at Macalester College, including a first place team finish for the men. #FFT UW-River Falls XC/TF uwrfsports.com/news/2024/4/26…

Best of luck to UW-River Falls XC/TF at Day 1⃣ of the WIAC Outdoor Championships! ⏱️ accuracetiming.com/info 📺 WIAC Network #FFT

A group of Falcons reached the podium and qualified for tomorrow's finals at day one of the WIAC Outdoor Championships on Friday in Platteville. #FFT UW-River Falls XC/TF uwrfsports.com/news/2024/5/3/…

𝗞𝗹𝗶𝗻𝗲 𝗡𝗶𝘀𝘀𝗮𝗻 𝗙𝗮𝗹𝗰𝗼𝗻𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸 Joel Alexander & Katie Haase Score major savings with Nissan's College Grad Program. Visit klinenissan.com for more info. #FFT

It's day 1⃣ of the final UWRF Athletics event of 2023-24! 👟 NCAA Outdoor Championships 📍 Myrtle Beach, SC ⏱️ bit.ly/4bFWdQU 📺 NCAA.com #FFT UW-River Falls XC/TF

✌️ weeks away from the UW-River Falls XC/TF cross country 2024 opener! 👟 Rivertown Invite 🗓️ Saturday, Sept. 7 📍 Prescott, WI - Prescott HS #FFT

👟Strong teams scores and numerous PRs for UWRF Cross Country at Carleton Running of the Cows: UW-River Falls XC/TF #FFT uwrfsports.com/news/2024/10/5…

Best of luck to our Falcons, Jacob Balcome & Annika Gunderson at the NCAA Indoor Track & Field Championships this weekend in Rochester, NY! Follow along 👇 ⏱️ tinyurl.com/3vzb5284 📺 tinyurl.com/mv8cecpe 🗒️ tinyurl.com/2p96z23y #FFT

UWRF’s Jacob Balcome concludes Day 1 of the NCAA Indoor Championships leading the men’s heptathlon with 2,972 points👏 Balcome is back in action tomorrow, looking to take home the national championship after the final three events! #FFT