On the road to the Windy City Qualifier searching for future Falcons! 📢 2026/2027s - recruit form via link in bio or DM us your schedule.

Happy Easter from our family to yours.

Coach said, "If he was getting dumped, then we had to make an impact as a team." So we also pledged a donation. MIND Active Minds Reese Bauman Dipen Patel UWRF Falcon Softball

Isaac, THANK YOU for the last 5 years with the Falcon Volleyball team! Once a Falcon, always a Falcon.

A tough goodbye. Isaac had grown so much in his 5+ years at UWRF & 3.5 with me. Seeing him develop his coaching philosophy, coaching style, & vision for himself. I'm proud of what he has been able to accomplish this far & excited to see what comes next for him in Nashville 🤠.

PSA for UWRF students or just anyone, really. Please, please, please never cross a street while texting/scrolling. Your life is more important than the text, snap, or tiktok.

We had a good time & then some for our annual team banquet!

I said it Tuesday after practice, again at the banquet, and even now as we wind down for the semester. In my 12th year, a part of a college program, this might be the most fun spring season I've had as a coach so far.

Welcome, Connor Syverson! Falcon Volleyball is excited to add Connor to the coaching staff this summer entering next fall.

Couldn't have asked for a better day in RF for the alumni's return to Page Arena!

Good hitter coverage gives hitters a 📈 of confidence! Every hitter has 3 points of coverage: 1️⃣ along the net. 2️⃣ right under the block tight to hitter. 3️⃣ down the line. ✨️ The goal is to get transition swings out of ♻️ or coverage.

Jacob Balcome is your 2025 WIAC men’s decathlon CHAMPION!!🥇 Balcome finished with 6,802 points, which ranks third all-time in the UWRF record book. #FFT

𝗪𝗵𝗮𝘁. 𝗔. 𝗬𝗲𝗮𝗿 Thanks to our Falcons for the unforgettable highlights - the 2024-25 season was one for the books❤️🖤 #FFT

Another strong year academically. A great team effort on the court and in the classroom. 🤓 📚 📖 #NerdyBirdz

Congratulations! 🥳🎉🎊 - Ashley earned her Bachelor's Degree in Business Management. - Sara earned her Master's Degree in Business Administration. #uwrfgrad #classof2025 #womeninbusiness UW-River Falls Athletics

Happy Mother's Day! Thank you for everything. 💐

Happy Mother's Day to my biggest supporter!

It was signing day today! So thankful to everyone who has been a part of my volleyball journey! And to Dipen Patel for making me a part of this incredible team!! So, so excited to be a Falcon!!! Let’s go UW-River Falls Volleyball !! 🏐❤️🏐🖤

Join us in wishing Blessing a very HAPPY BIRTHDAY!!! 🎂🎁🎈🥳🎉

💙 🧡