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Having watched #SquidGame2 in 12 hours ::: definitely highlights the worst sentiments we have a society but entertaining nonetheless lol Looking forward to season 3.

#PopTartsBowl gotta be the best college football bowl. So many hilarious clips.

Great article Stephen Wade ::: Sharon Dunn Roger Herr #ChoosePT

Hope everyone is off to a good start building a vision & new habits for 2025. This year at LGM, we’re excited to expand our community presence locally & globally. Glad to contribute in Ghana 🇬🇭 || How can you positively contribute to your community this yr? #HappyNewYear2025

Often in the new year there is a focus on fitness in the short term. A key focus for me this year will be long term wellness. My first Live & Grow Live of the year will be in Baltimore County at Randallstown Community Center on 02.01.25. Learn More :: thebookbutler.com/events

Hands down one of my favorite initiatives at APTA Maryland at the moment :: in my mind it’s Bar Rescue for PT Clinics (I think Jerry Durham would have to be the Jon Taffer of the group 😆) Check it out 👇🏾

I'm thinking Hell's Kitchen. Not sure either of them is as bad as Gordon Ramsay though. This should be a hot ticket!

THE KING 👑

WILD CARD DUB‼️

1st Live & Grow LIVE of 2025 ::: Who’s Your Neighborhood PT? || A Wellness Webinar At Randallstown Community Center in Baltimore County 02.01.25 at 1pm. Excited to see you there!

A conversation was had. Evaluating, judging, naming :: so many thoughts and takeaways! #MindfulMondays are the best 🙏🏾

don't forget about why you started doing what you're doing in life. stay intentional, stay rooted.

The work continues ::: #APTAMDDEI #ChoosePT

It’s #BlackMaternalHealthWeek 🖤 Black women are 3x more likely to die from pregnancy-related causes—& 80% of these deaths are preventable. At COPE PT, we’re committed to equity, advocacy, & culturally competent care. 💪🏾👩🏾‍🍼 #COPEcares #MaternalHealthMatters #PelvicPT

This National Volunteer Month, we're celebrating YOU-our incredible member volunteers-whose time, energy, and passion power our mission and community. Your contributions make a meaningful difference. #APTAMDdei #BetterTogether #PTMovesMe Roy Film Dr. Mike Ukoha | PT, DPT Dr. Monique J. Caruth, PT, DPT

Without a doubt, I wouldn’t be who I am without the Honors College at Towson University . The experiences, life long friends, and opportunities hold a special place for me. Support the new Alumni Scholarship if able, no donation is too small. give.towson.edu/p2p/422248/mik… via Bonterra

APTAMD Volunteers are EVERYTHING! YOU share your passion for the profession, offer mentorship and support to prospective and current SPT/As, help keep Marylanders healthy, and advocate for change. #PTMovesMe #aptamdDEI Dr. Mike Ukoha | PT, DPT APTA Maryland SSIG Dr. Mike Ukoha | PT, DPT Dr. Erika Opoku PT, DPT Roy Film

APTAMD Advocates with the Maryland General Assembly, Maryland Insurance Administration, Insurers, and other Policy Makers throughout the year. Share the #ValueofPT w/ provider and patient testimonials. 👉aptamd.org/advocacy-infor… #PTAdvocacy Dr. Mike Ukoha | PT, DPT Dr. Monique J. Caruth, PT, DPT Roy Film

Something in the water in MD 😉

🔥🔥 Game needs it