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Imposter syndrome is widespread. Some studies find it in more than 80% of people. And it's especially common among high achievers. It shows up as feelings of insecurity, self-doubt, anxiety, and perfectionism. But it's beatable:

The most wonderful & exciting week filming our soon-to-come Prison Food Education Programme - an ideas & inspiration programme for prison kitchen teams. A big thank you to all our amazing contributors - chefs, growers, bakers, dietitians, former prisoners + more. That’s a wrap!🎬

Busy. Busy month for us Unlock Drama CIC as we deliver 4 projects in 4 #prisons from #mentalhealth to #substancemisuse & #Neurodiversity Interested in partnering with us please get in touch: unlockdrama.com [email protected]

Award-winning artist learned to paint in prison - BBC News bbc.co.uk/news/articles/…

This week 5245 men attended our free, peer-to-peer talking groups. 💥 A new record. 👌 If you’re a man 18+, why don’t you come along and try a group next week? #mensmentalhealthawareness #mensmentalhealthsupport #mentalhealthawareness

Our Mental Health Bill will end the inappropriate use of prison for people in desperate need of psychological care. These reforms will ensure they, and others facing acute mental health problems, get the urgent specialist help they need.

unlockdrama.com

Thank you Greene King !

1/2 We are honoured & also speechless to have been put forward for the Longford Trust award & to have won it. This is not just an award for UNGRIPP but for every person who has been affected by the IPP sentence. For those who have survived it & for those who have not.

So bloody richly deserved. All the props and plaudits UNGRIPP. Here's to keeping on and getting something like bloody justice. It will have been a long time coming!!!

🎭 Unlock Drama CIC’s #probation projects are key to reintegrating and revitalising lives! By exploring real-life issues through theatre, participants not only find their voice but also a path back to society. Your story matters, and it can inspire change. #UnlockDrama