Staying at University over the winter break.... studentspace.org.uk/wellbeing/stay… Uni of Nottingham Residential Experience Alice Kosse SU StudentMindsUoN Nottingham Nightline UoN Student Life #WeAreUoN University of Nottingham Students' Union Uni of Nottingham #WeAreUoN

Who can I talk to if I am having suicidal thoughts and how can I help a friend. nottingham.ac.uk/currentstudent…

The University Counselling Service has created the following podcasts for download, each of which covers an important topic. nottingham.ac.uk/counselling/se…

There will be a variety of activities and support available on campus for all students staying in Nottingham – including catering, events and wellbeing support. nottingham.ac.uk/currentstudent…

FREE Christmas dinner for anyone staying in Nottingham over the winter - whether you're based in halls or the local community. Register by 4pm today! ow.ly/RU6850M81vN

Mindfulness for Exams workshop - Thu 19 Jan 2023, 1:30 pm - 2:00 pm - This is a lunchtime drop-in session for students who wish to lower their stress levels and emotionally prepare for upcoming exams . studentlife.nottingham.ac.uk/students/event…

Taking place tomorrow (Wednesday 18 Jan) between 11am - 1pm

Peer mentor event for Researchers on the topic of wellbeing - hosted on Tues 31 Jan, 11.30am - 12.30pm

Mindfulness for exams workshop, Thurs 19 Jan, 1.30pm - 2pm, there are still places available. To book go tohttps://studentlife.nottingham.ac.uk/students/events/detail/657702

Student skills for self-compassion & wellbeing workshop, Weds 25 Jan 12pm - 2pm. The Wellbeing Hub, C19 Portland Building - no sign- up required. The workshop teaches how to develop tools to engage with external stressors in accepting & encouraging ways. studentlife.nottingham.ac.uk/students/Event…

Manage stress & anxiety for students workshop - Weds 25 Jan, 1pm - 2pm, in-person event on UP. A workshop providing practical tips and new ways of thinking to help you cope with stress. For more info and to sign up visit studentlife.nottingham.ac.uk/students/event…

Student & Campus Life wellbeing workshops & events are now available in one place on MyWellbeing, visit studentlife.nottingham.ac.uk/s/mywellbeing/… for recently added events. Wellbeing Team At Cripps Uni of Nottingham Residential Experience Alice Kosse SU UoN Student Life #WeAreUoN University of Nottingham Students' Union Uni of Nottingham #WeAreUoN UoN Libraries Disabled Students' Officer UonSU University of Nottingham Sport

Taking place tomorrow: Skills for self-compassion & wellbeing workshop, Wed 25 Jan 12pm - 2pm. The Wellbeing Hub, C19 Portland Building - no sign-up required, just turn up. The workshop teaches how to develop tools to engage with external stressors in accepting & encouraging ways

Finding it hard to focus? 🤔 You can Study With Us online! We have weekly sessions using the Pomodoro technique, join other students across the university for some structured study time ⏲ Every Wednesday at 11am, Microsoft Teams nottingham.ac.uk/library/studyi…

Breathe Here now for staff and students - in person mindfulness. Thu 9 Feb 1.30 - 2 pm eventbrite.co.uk/e/breathe-here… @UonResX Researcher Academy @UoNlibraries Alice Kosse SU Nottingham Nightline UoN Student Life #WeAreUoN University of Nottingham Students' Union Uni of Nottingham #WeAreUoN

Managing perfectionism and procrastination on line workshop Wed 15 Feb 1-2 pm. studentlife.nottingham.ac.uk/students/event… @UonResX Researcher Academy @UoNlibraries Alice Kosse SU @studentMindsUoN Nottingham Nightline UoN Student Life #WeAreUoN

How to get a Good Night’s Sleep for Students Fri 17 March 2023 – 1–2.00pm – in person event UP. A workshop to learn about healthy habits to support you in getting a better night’s sleep studentlife.nottingham.ac.uk/students/event… Uni of Nottingham Residential Experience UoN Student Life #WeAreUoN University of Nottingham Students' Union Uni of Nottingham #WeAreUoN StudentMindsUoN

Skills for self-compassion & Wellbeing for Students Wed 22 March 23, 2-4pm in person at Sutton Bonington, Main Building, room B13 This is a drop in workshop focusing on compassion. studentlife.nottingham.ac.uk/students/event… Uni of Nottingham Residential Experience UoN Student Life #WeAreUoN University of Nottingham Students' Union StudentMindsUoN Uni of Nottingham #WeAreUoN

Breathe Here Now for Staff and Students - Hybrid session - Tues 21 March 23 @ 1 - 1.30pm This is a lunchtime meditation session to help you switch off and unwind. No previous experience is necessary. eventbrite.co.uk/e/breathe-here… Uni of Nottingham Residential Experience UoN Student Life #WeAreUoN University of Nottingham Students' Union Uni of Nottingham #WeAreUoN

Our Trainee Counsellor placements are open for the academic year 2023-24. You can find the information on the following link : tinyurl.com/3hvut532 Applications close on 26th May 2023 Interview date 13th June 2023 @nottsplacementsupport