🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Book online: upwardfrog.yoga/classes 💚🐸 #stockport #greatermanchester #maybankholiday #bankholiday #yoga

Book online:⁠ upwardfrog.yoga/classes⁠ ⁠ See you on the mat 💚🐸 ⁠ ⁠ ⁠#northwest #stockport #greatermanchester ⁠#yogastudio #yoga #wellbeing #selfcare #community #relaxation #meditation #mindfulness #yogalife #yogainspiration #yogapractice #yogaeverywhere #yogajourney⁠

Brilliant to see this class develop and already starting to have an impact.

See you on the mat 💚🐸 ⁠#northwest #stockport #greatermanchester ⁠#yogastudio #yoga #wellbeing #selfcare #community #relaxation #meditation #mindfulness #wellness #yogi #yogalife #yogainspiration #yogapractice #yogaeverywhere #yogajourney⁠

🎉 FREE GIFT ALERT! 🎉 Join our Photography Class this Sunday and receive a FREE Upward Frog Sustainable Reusable Cup! 🌿📸 📍Sign up- app.punchpass.com/org/12780/clas… 💚🐸 #photographyclass #sustainableliving #community #stockport #thissunday #greatermanchester

Claire at our community Yoga4Health class in Shaw Heath 🐸💚 Join our next Yoga4Health in Heaton Moor at the end of May More information: upwardfrog.yoga/yoga4health #stockport #greatermanchester #heatonmooor #yoga4health #yogaalliance #community

Exciting News 🎉 New timetable changes coming soon 💚🐸 #stockport #yoga #yogastudio #comingsoon #staytuned

Ready to level up your skills? Our Beyond Beginners Course is back! ✨ 🗓 Starts: 10th June 📆 Duration: 6 weeks ⏰ Time: Tuesdays , 8–9pm 👉 Book online: upwardfrog.yoga/classes #beyondbeginners #junecourse #stockport #greatermanchester #yoga #yogacommunity

💚 Love these two rocking #TeamFrog with style and smiles. Tonight at the studio: Vinyasa Yoga with Erin tonight at 6.30pm Beyond Beginners with Amanda at 8.00pm 🐸

🌿 Journey Through Transitions 🌿 Are you ready to flow through a vinyasa practice with confidence and grace? Then, our next Friday Focus is for you. ✨ Friday Focus ✨ Friday 6 June ✨ 6.30pm - 8.00pm upwardfrogyoga.punchpass.com/classes/165783…

🌟 New Classes for Summer 🌟 🌿Tuesdays 6.15pm - 7.30pm Upward Frog Hatha with Claire 🌿Thursdays 6.30pm - 7.45pm Slow Flow Yoga with Erin All memberships (including welcome membership) and class passes can be used for these classes, or pay £15.00. upwardfrogyoga.punchpass.com/classes

Yesterday afternoon we had a lovely yoga session with the older adults wellbeing group at The Meadows hospital. It was a pleasure to give the group an introduction to accessible yoga practice. They all did brilliantly and enjoyed the breathing practices. Pennine Care NHS FT

The Upward Frog Hatha class follows a set structure including breathwork, sun salutations, asana, mudra, restorative poses and meditation. Each week follows a similar physical practice of foundational yoga asana which is a good way of building familiarity 🐸💚 #stockport #yoga

Book online:⁠ upwardfrog.yoga/classes⁠ ⁠ See you on the mat 💚🐸 ⁠ ⁠ ⁠#northwest #stockport #greatermanchester ⁠#yogastudio #yoga #wellbeing #selfcare #community #relaxation #meditation #mindfulness #wellness #yogainspiration #yogapractice #yogaeverywhere #yogajourney⁠

Join us on Thursdays from 1:30–2:30 PM for a gentle Chair Yoga class—perfect for all abilities, and all ages. After class, stick around for chat and community time from 2:30–3:15 PM. Share a cup of tea and enjoy. #chairyoga #thursdays #reddish #stockport #community

Today we're sharing our first promotional video, crafted with care by Simon to capture the heart and soul of what we’ve been building at Upward Frog since 2019. This video reflects our passion, values, and commitment to Stockport and its people. We'd love to hear your thoughts!

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Book online:⁠ app.punchpass.com/org/12780/clas… ⁠ 💚🐸 ⁠ ⁠ ⁠#northwest #stockport #greatermanchester ⁠#yogastudio #yoga #wellbeing #selfcare #community #relaxation #meditation #mindfulness #wellness #yogi #yogalife #yogainspiration #yogapractice #yogaeverywhere #yogajourney⁠

Have a good week Upward Frog community 💚🐸 #stockport #greatermanchester #yoga #yogastudio

Join Steph this Sunday to feel the benefits of Yin yoga 💚🐸 This Sunday 11.00-12.15pm Book online: upwardfrogyoga.punchpass.com/classes/170383… #stockport #selfcare #sunday #yinyoga #yogastudio #yoga