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Your 2017 CMC Volleyball Champions 🏐🏆SmithsburgVolleyball

🏐 Final two regular season games this week! @ Smithsburg Tuesday and Catoctin on Thursday 🏐 #LetsGo #HawkVolleyball

🏐JV battles to a 2-1 win over an undefeated Smithsburg team! 🏐 #FutureIsBright #Soaring

Good luck UHS Volleyball away @ Catoctin 🍀🍀 FV @ 6 / V @ 7. Let’s go #LadyHawks 🙌🙌 Urbana Athletics

🏐 JV sweeps Catoctin 2-0 (25-8, 25-9) Great way to end the season! #ProudOfOurGirls #FlyingHigh

🏐 Varsity defeats Catoctin 3-1 for the last game of the season! 🏐 #HereWeGo

Volleyball Brackets are out. Follow the Hawks at the link below. Good Luck Ladies! mpssaa.countysportszone.com/?bracket=894

Good luck! 💙 x.com/uhsfhockey/sta…

🙌🏻💙👏🏻 Urbana Field Hockey x.com/fredericksport…

Urbana claims No. 1 Section Seed in first foray into 4A competition. fredericknewspost.md.newsmemory.com/publink.php?sh…

Anxiety about “the outcome” is the greatest inhibitor to effective performance. Teach athletes to redirect anxious thoughts to the process.

Yeah ladies!! Urbana Field Hockey 💙 x.com/joeferrarofnp/…

Hawks take on Paint Branch Panthers in the 4A North Quarterfinals on Monday 11/6 Huong Le #RoadToStates

🏐 Hawks defeat Paint Branch 3-0 (25-7; 25-9; 25-14) in the 4A North Quarterfinals #RoadToStates

🏐 Hawks take on Sherwood in the 4A North Section 1 Final on Wednesday at Urbana at 6:00. $6 admission. 🏐 #RoadToStates

🏐 Hawks fall to Sherwood 1-3 (19-25; 20-25; 25-14; 22-25) 🏐 #ProudOfOurGirls

💙Congratulations Urbana High School Girls Soccer on your regional championship win 💙 #OneTeam

Congrats Urbana High School Girls Soccer !! 💙⚽️ x.com/urbana_hawks/s…

Good luck Urbana High School Girls Soccer in the 4A State Final! 🙌🏻⚽️💙 #OneTeam #LetsGo

Congratulations 👏🏻🏐👏🏻 x.com/oakdaleathleti…