Welcome to the team Fred! 🐕🐶 #Therapydog Imperial NHS 💙

Brentford flag on display in South Africa for 🏏 Order your own custom flags and stickers from ⬇️ ultrasdesign.co.uk Ultras Design Ukfootballflags #ultrasdesign #ukfootballflags #awaydays #footballflag

As it's Friday, I'm asking all my followers to please retweet this tweet if you see it, to help my little bird account beat the algorithm & be seen!🙏 To make it worth sharing, here's a Goldfinch in cherry blossom! 😍 Thank you so much! 😊🐦 #FridayRetweetPlease ♥️

We are indeed a beautiful, welcoming and totally inclusive bunch of Empresses! If you’d like to give walking football a go then please come along. We love newcomers! ❤️🐧

Thanks to Brentford FC for the invitation to the POTY Awards last night. Wonderful evening at the GTech. Congrats to all the worthy winners. Bonus for me to meet Romeo Beckham new Ambassador for Brentford Penguins. @BrentfordPFC #romeobeckham #brentfordpenguinsfc #Empresses

Learn a new sport, keep fit and make some new friends along the way. 🎟️ £6 per person per session 📅 Every Thursday morning 🕥 10:30 - 11:30 📍 Gunnersbury Park ✉️Please email Vickie for more information / to sign up. [email protected]

What a brilliant evening. Proud to be part of such a supportive and giving environment. Congratulations to Fred Therapy Dog on completing 30 hours of volunteering 🐩 #PetsasTherapy

Alternative heroes of the Euros? Brentford. They spotted Ollie Watkins in League Two and turned him into a £30m striker. They then signed Ivan Toney from League One and turned him into an England international. Both players have had a huge impact on this tournament.

Incredible piece of work this!

With 1 day to go until challenge 29! I wanted to share a thread on reasons why I'm taking on a new challenge everyday for 29 days in aid of child poverty! A THREAD 🧵

I drove east into London on the A40 this afternoon. Light breeze, not too hot. London is always beautiful in the sunshine. Drove past Uxbridge. No riots, no looters, no cars overturned and ablaze, no sirens. Drove past Greenford. No riots, no looters, no cars overturned and

The #GriersonAwards winner for Broadcast Sport Best Sports Documentary goes to Mighty Penguins 🌟 - presented by M O N T E L L D O U G L A S Mighty Penguins Louis Myles Ahmed Twaij

Love this picture of Gisèle Pelicot and her son Florian, posted on Insta by him with the simple caption ‘Mamam’ 💜💜💜 How Gisèle and her children rebuild, I’ll never know, but if anyone can… x

Freddy Fridays are even better when you present a Make a Difference award to Vicky and Fred!! Imperial People 💙 Imperial Health Charity Pets As Therapy Vicky Pearson 💙 Anna Blackman #kind

We call it 'Freddy Friday' with our visits to St Mary's Paddington. The benefits of a visiting therapy dog is seen in the smiles. As one nurse said to me 'seeing Fred is like having a huge shot of seratonin'. If you have a pet and some spare time please consider @petsastherapy.

Huge shoutout to the mighty Empress Penguins FC! With sunscreen, shades and sheer determination, these legends showed up in 30 Degrees heat for training today! Time for a well deserved G&T #walkingfootball #womensfootball #empresspenguins

PLEASE RTWEET 🙏🏻 MND DOES NOT DISCRIMINATE!!#globalMNDawarenessday #mndqueens

We had a special visitor at the Lindo Wing today- Freddie the therapy dog with volunteer Vicky. Imperial Health Charity - thank you, it made a huge difference to our patient's experience and our team were so happy. Photos shared with consent. Imperial People 💙 Janice Sigsworth RN 💙

Celebrating 3 Years of The Emperors! Three amazing years of camaraderie, fitness, and fun on the pitch with The Emperors. Want to join the team or learn more about our club? Visit our website today and become part of the Penguin Family! 💻⚽