Great 4-1 win for the team last night vs Cardiff Met! Excellent matches followed by excellent food. Thanks The Vale Resort 👏 #teamsquash 🏴󠁧󠁢󠁷󠁬󠁳󠁿 SQUASH WALES

Excellent January for our very own Max Unbeaten in the league and player of the month! Good luck in the Welsh Masters this weekend 👊💪 🏴󠁧󠁢󠁷󠁬󠁳󠁿 SQUASH WALES

Congratulations Max Crowned Men’s O60’s Welsh Masters Champion over the weekend 👊 Great achievement 👏👏 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁷󠁬󠁳󠁿 SQUASH WALES

Team lost 4-1 to top of table Cardiff B on Weds. Good squash on show! Match of the night #1 string! Gar coming back from 2 down but couldn’t quite convert the 5th! #teamsquash 🏴󠁧󠁢󠁷󠁬󠁳󠁿 SQUASH WALES Pontcanna Gym

Rally of the day 💥 💯+ shots ⌚️ 2m10s 💦 Epic retrievals Joel Makin & Ali Farag on 🔥 at last year's GRASSHOPPER CUP

Excellent team performance vs Newport B last night! Great squash followed by another great curry, what team squash is all about! Newport Squash Club 🏴󠁧󠁢󠁷󠁬󠁳󠁿 SQUASH WALES

Tough loss against Hirwaun Squash Club last Thursday. Close matches at 4 & 5 strings, Gem and young Daniel losing the 5th in a tie break! Restart second half of season on Tues, home vs Cardiff D 👍

Well done Daniel! First points for the team last week, and Vale’s February player of the month on SquashLevels 👍 Keep it up! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 SQUASH WALES

Great performance and win for the team vs Cardiff D last night! Maximum points added to our total #leaguesquash Pontcanna Gym 🏴󠁧󠁢󠁷󠁬󠁳󠁿 SQUASH WALES

Tight team match last night vs LlanishenSquash Match tied at 2-2 with the No.1’s going to 5. Unfortunately we couldn’t take the win. Good night of squash #leaguesquash 🏴󠁧󠁢󠁷󠁬󠁳󠁿 SQUASH WALES

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Great to be back playing league squash, 19 months after our last match! We won a tight 3/2 vs LlanishenSquash all matches were enjoyable and competitive, definitely some sore bodies today 🏴󠁧󠁢󠁷󠁬󠁳󠁿 SQUASH WALES

A 3-2 win for the Vale vs Cardiff D this week! Tough match next week vs top of the league Cardiff B 🏴󠁧󠁢󠁷󠁬󠁳󠁿 SQUASH WALES #leaguesquash

🏆 South East Wales. English Premier inter-county squash champions 2022 1️⃣st time 🏆 has visited 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ⬇️ This TEAM #Squash #Intercounties Abby Hicks StaceG @StarrenderTC