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Interested in the best treatment for muscle regeneration 🧊🧊🔥🔥 Big thanks to Sebastien Racinais and Adèle Mornas !! More to come soon 👇👇

As part of our research program on developing heat therapies for muscle injuries; a great collaboration with @INSEP_PARIS Adèle Mornas Franck Brocherie 🏒🏉👟↔️🏔️☀️↔️💪🩸🫀 on muscle-tendon properties Reassuring for heat acclimation in "explosive" sports journals.lww.com/acsm-msse/Abst…

Aspetar conducting a research study with Samla race 🚵🏽🚴‍♀️🏊🏼🚣🏻 using human telemetrics to monitor live physiology of the athletes competing. Good luck to all the athletes taking part.

WHAT. AN. EXPERIENCE. 19 participants monitored every second for up to 58 hours across 200km of desert terrain in Qatar. Left my house 4.15am Thursday morning and returned Saturday 9pm. From 30+ °C during the day down to ~10 °C overnight.

#Icing after skeletal muscle #injury with #necrosis in a small fraction of myofibers limits inducible nitric oxide synthase-expressing macrophage invasion & facilitates #muscle regeneration (Nagata, Kawashima et al.) - new in AJP-Regulatory, Integrative Comparative Physiology ow.ly/p6NT50NuPq0 神戸大学広報課

Couldn't agree more. Stay tuned for the new generation of scientist Mariem, PhD Valentin Dablainville Yohan Rousse showing the effect of heat vs cold for immobilized and injured athletes

Looking forward to this from Adèle Mornas ECSS

A pleasure to present our work on muscle injury with Sebastien Racinais Adèle Mornas at Aspetar سبيتار ECSS

If you're passionate about sports medicine, this is your place. ▶️Join the Aspetar family! We do have some opportunities available 🟦Senior Physiotherapist. 🟦Sports Medicine Physician. 🟦Head of Research. 🟦Scientific Researcher. 🟦Club and Federation Doctor. 🟦Clinical

Why are we STILL ice bathing? When you look at the evidence, the cold water should be circling the drain. #icebathing #Recovery Read my new column in Skeptical Inquirer. 🔓skepticalinquirer.org/exclusive/why-…

An estimated 650 TONS of ice were used at the #ParisOlympics2024, mainly for recovery. Yet, according to the evidence, ice bathing likely delays tissue regeneration and impairs recovery! ❄️❄️ ➡️bjsm.bmj.com/content/early/… British Journal of Sports Medicine (BJSM) Sebastien Racinais H/T Amanda Thebe

Ice challenge in recent summer Olympic games 🧊🧊 Very pleased to have been able to contribute with Sebastien Racinais and the authors team More to come very soon on cryotherapy for injury management!!! bjsm.bmj.com/content/early/…

Free in today issue of British Journal of Sports Medicine (BJSM) (September): This is just an editorial, but already attracted some attention Stay tuned for upcoming original research by Valentin Dablainville Mariem, PhD and others with data challenging ice usage in for musculoskeletal injury bjsm.bmj.com/content/58/17/…

❄️🧊 If like me, you are curious about how to treat soft tissue injuries, have a look down here 👇👇

🚨 Have you read this popular #CriticalReview? 🙋‍♂️ ❄️ Cryotherapy for treating soft tissue injuries in sport medicine 💪 See the #TakeHomeMessages ⬇️ Paper 👉

Just published: Core-Temperature Responses at the 3-km World Aquatics Open-Water Swimming Masters Championships in Doha 2024 doi.org/10.1123/ijspp.…

Our latest Int'l Journal of Sports Physiology and Performance: Core-Temp Responses at the 3km World Aquatics OWS Masters Championships Doha 2024 Marco Cardinale Valentin Dablainville Sayyam Kathuria, BSc (Hons), MRes, CSCS. Available: doi.org/10.1123/ijspp.… More data in elite OWS soon from our team: Kate Markey Dr Lee Taylor PhD Bryna Chrismas

Now ahead of print: Core-Temperature Responses at the 3-km World Aquatics Open-Water Swimming Masters Championships in Doha 2024 by Chris Esh, Valentin Dablainville, Feriel Dalansi, Sayyam Kathuria, BSc (Hons), MRes, CSCS., Marco Cardinale journals.humankinetics.com/view/journals/…