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Sage advice on being present and mindful. tinybuddha.com/blog/how-grati…

Happy birthday to the love of my life, Michelle Obama. You fill every room with warmth, wisdom, humor, and grace – and you look good doing it. I’m so lucky to be able to take on life's adventures with you. Love you!

Montmartre, you still have my heart ❤️ #Paris #SoulFood

Today I chaired the first Women’s Justice Board which will look at how we steer women away from a life of crime. Many women in prison are victims themselves. More than half are mums. Prison often fails to address what lies behind their offending. theguardian.com/society/2025/j…

Oh wow, you wonderful woman @SAPHNAsharonOBE A career to be very proud of and a hard act to follow! Hopefully we can have a York meet up to celebrate your retirement with you soon x

"Twittering on about mental health - is it worth the effort?" Yes! was the answer of this #ebmhchat expert panel discussion, which included The Mental Elf Vanessa Gilmartin ( Garrity) RNMH She/Her @soozaphone Michael Ostacher, MD, MPH Twitter has been an invaluable tool in the field of mental health

It would have been good to have had some Assertive Outreach involvement in the Calocane report If only to understand an AO team wouldn’t look to discharge after someone DNA’d 5 times We are used to disengagement I don’t even do outpatient clinics, I go to see patients instead

People who need to go: -People who leave the bread bag open -People who put crumbs in the butter -People who put wet spoons in the sugar -People who balance a new toilet roll on top of the empty toilet roll -People who put the toilet roll on backwards -People who think the

Don’t bother heading to #Cineworld York tonight. They’ve just evacuated everyone and are showing no more films tonight. Not sure if it’s a real fire but saw the fire engines heading that way on our drive home.

"Stay true to who you are, and you’ll attract people who value you. You don’t need to impress anyone." ~Unknown

Found an actual frog lurking near the washing machine at home tonight..Took quite a long time to capture him but have since released him back into the wilderness. Unexpected excitement for a Sunday evening ☺️

Dogs are a gift to humans!❤️ The dog, sensing that his owner is about to have a seizure, first makes his owner sit on the floor, then gets water from the cupboard, finds her medicine and gives it to her, then makes his owner lie on the floor.

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Just watched Gabby Petito documentary. Sad to watch and horrifying to see how the police let her down, portraying her as a neurotic women when they pulled them over, then putting her abusive boyfriend up in a hotel. He subsequently killed her. The signs were in plain sight.

Not a problem theoretically as NOONE gets disability benefits for a mild mental health problem. There has to be considerable functional disability and loads of proof. I will get the troops out if the government even dares suggest anxiety can’t be severe.

"Life is short—and if you're not careful you'll spend so much time doing everything you ‘have’ to do that you'll run out of time for things that bring you joy. Make space. It’s never convenient. It’s always worth it.” ~Michell C. Clark @michellcclark

New NHS guidance on suicide risk assessment published today. More personal & collaborative, no checklists. Driven by evidence & the experience of families, esp ⁦Philip Pirie⁩ & ⁦NCISH⁩ thetimes.com/article/fb942d…

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