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Mental health is just as important as physical health for all who participate in sports. If you are struggling find someone to talk to a friend, coach, teacher, parent, or athletic trainer.

I will be the athletic training room Thursday 5/25 at 1:15pm. Friday 5/26 at 12:30pm. Only the outside door will be open please enter and exit through that door. Enjoy your weekend!

Change in tomorrow’s schedule. I will be in at 8:30 am to 11am then 12pm until approximately 4:30pm. Have a good night.

As we enjoy some extended time with our family and friends. Let’s take some time to remember the sacrifices of the hero’s and their families who have protected our freedom. Happy Memorial Day.

Athletes please check with your coaches for my schedule tomorrow. It will be a bit different then other days this weekend. There are different times throughout the whole day for different teams. Good luck with your next round of state playoff games!

One the best coaches and teacher in Verona. Congrats Ray you will be missed and enjoy your next chapter in life!

On Friday my first day off. My little man and his sister (who did not want to be in the picture) “wanted to come into the training room to see daddy help people”. How do I say no, we practice some taping, bc no athletes were in. Haha. Proud dad moment. Future ATC’s in training!

For the young ATCs out there base your exercise rehab after kinetic/kinematic risk on any injury. Take a look at the Hip IR and Knee Valgus significance for ACL injuries.

Great moment for the Buffalo Bills athletic training staff. Congrats on the Pat Tillman award.

See the Achilles Tendon detach from the calcaneus section and up to the calf. Extremely tough injury, simple surgery, and long recovery / physical therapy.

Congratulations to the Verona Volleyball team with a big win today!! One of the best games I have seen in a long time, both teams competed like champions. One more to go Verona!!

Congratulations to the Group 1 Volleyball Champions!! Verona Volleyball. Unbelievable season. Consider it a dynasty and one the best teams in Verona athletics history.

To all parents please complete the athletic paperwork ASAP on the Genesis Parent Portal. Steroid, Opioid (Fact and Acknowledgment), Concussion, Sudden Cardiac, and Student Athlete Conduct Forms. Hand in Physicals and Health Update forms to the nurse. No forms No play. Thank you.

REMINDER!! To all parents please complete the athletic paperwork ASAP on the Genesis Parent Portal. Steroid, Opioid (Fact and Acknowledgment), Concussion, Sudden Cardiac, and Student Athlete Conduct Forms. Hand in Physicals and Health Update forms to the nurse. No forms No play.

A save in Clinton, SC💛 A 14-year-old went into cardiac arrest during gym class. Gym teacher Peyton Spangler cleared the gym and called Clinton High athletic trainer Nora Ann Pace, who began CPR & used an AED. #SaferSidelines wspa.com/news/upstate-h…

Happy National Athletic Training Month! 20 plus years, still loving my profession and helping student athletes.

Great story! While I was working with the Giants, Jason Kelce was only a couple years into the league I heard nothing but good things about him. This is just proof of it. Genuine person, good luck with your next chapter Jason.

Safety Alert: Games/practices have been pushed back to 4:30pm or 4:45pm today. Please use all precautions with the solar eclipse. Thank for your understanding. The safety of the student athletes are first and foremost.

ATC’s should promote yourself and show your value! As a long time ATC the profession has come a long way since I started and we are progressing in our profession.