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#VitaminD is fat-soluble, which means your body has a hard time getting rid of it if you take too much. Serum levels above 150 ng/ml are considered potentially toxic.

India will host its first ever International Conference on food fortification with an emphasis on #vitaminD this September! Read more about this exciting #conference: ow.ly/dwS930lhWkm

Our Summer Fundraiser is still going on! Your donation goes toward helping us continue to give you the latest research and spread awareness of the vitamin D deficiency pandemic. Donate to our non-profit here: pledgevitamindcouncil.org

Tune in at 10 am PST tomorrow (8/9) for a webinar with Dr. John Cannell, founder of the Vitamin D Council. For more details, contact Rachel at [email protected]

Do #vitaminD requirements vary between #ethnicities? A recent study found East African #women require 1.3 to 1.5 times more vitamin D than Caucasian women to maintain at least 20 ng/ml at northern latitudes: ow.ly/hFpJ30lk8lA

What is the relationship between #vitaminD and childhood UTIs? A new study suggests vitamin D may protect against #UTIs among #children by upregulating their own naturally occurring antimicrobial peptides: ow.ly/f9Wi30lmboZ

In Tanzania, pregnant women with #HIV were studied for about five years. Women with #vitaminD levels above 32 ng/mL (80 nmol/L) had a 25% lower risk of disease progression: ow.ly/8Rvt30lmfQ4

Curious what your #vitaminD level means? We’ve got it all sorted out for you. Follow the link to see our recommendations on the right vitamin D dose for your level: ow.ly/fs2t30lmg19

Are your #vitaminD needs being met? Follow the diagram to see if you are getting these sources of vitamin D! Share with your friends!

Save the date! August 15th at 3:30 pm PST, Dr. Grant will be hosting a one-hour webinar discussing the health benefits of #sun exposure and #vitaminD with a Q&A session. Email Missy Sturges at [email protected] to sign up. Act quickly, as spaces are limited!

What the children of Ancient Rome had to show us about a life of #VitaminD deficiency: ow.ly/Ouea30lzjra

Check out this awesome article on #VitaminD and your #dog over at our friends Dog Owner UK ow.ly/tPkh30lAzHp

Have you tested your #vitaminD levels recently? Need help interpreting your results? Follow the link to learn more and read our recommendations: ow.ly/RPGh30jX6vA

It's the weekend! Show us what you're doing to get outside and soak in some #vitaminD today!

Is Dr. Cannell Still Alive? bit.ly/2VlwmXA

Is Dr. Cannell Still Alive? bit.ly/2YOqus3

Is the VDC bankrupt? bit.ly/2YOqus3

Latest VDC newsletter bit.ly/2vJI7M1

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Vitamin D and Covid19 #covid19