🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

This is masterful. 👏 He could have done the viral social media thing of strutting his stuff with no shirt because he has serious 💪, but instead he used air-tight, clear, easy-to-verify facts that everyone can understand. youtu.be/mhPJ2i11nJI?si…

There are times I wish I wasn't an earth scientist and could shrug off charts like this, as most people do. To be an earth scientist is to get gut punched by January's number. 😔 Every disaster movie is based on someone ignoring scientists.

Thank God there are their are scientists like Brenda Eskenazi who devote their lives to studies like these:. youtu.be/nC27EnNwEcw

Fascinating story in New York Magazine about how America's obsession with protein is taking us down the path of more processed food. 🤨 Since protein isolates don't taste good, we add sugar and flavoring to compensate. And protein isolates aren't exactly nutrient dense...

🥩 consumption is the most heated topic in the American diet. Hong Kong proved they can eat the most meat and live the longest, no? Checkmate guidelines. youtu.be/ldSOgBhvzXw

Every disaster movie begins with someone ignoring a scientist... youtu.be/l5MmpdWZ-94

I love living near Stanford. Fascinating conferences like this pop up every few months: med.stanford.edu/nutrition/even…

It's shocking to see how popular probiotic pills are and yet how harmful they can be. 😔 Sean Spencer, MD, PhD from the Stanford Microbiome Lab is one of the most fascinating scientists I have ever interviewed. youtu.be/997phZGi5Bk

Jonathan Foley's Stanford speech: "Beef is the most polluting substance you and I will ever touch with our bare hands, pretty much."

My son Mark (in jeans) donated a kidney at Stanford to an unknown recipient. The recipient (center), who thought he was near his end after 4 years of waiting, reached out to him & now they're besties. Stanford has them speak to med students every 6 months.

My bestie, Henry Blackburn, celebrated his 100th by U of Minnesota honoring his profound, 70 years of establishing the Med diet as the standard-bearer of the Western world. 3 of his small team made it to 100 and several to high 90s. What are the odds? sph.umn.edu/news/the-heart…

It's amazing that one component of food can have such a profound impact on human health. youtu.be/wNXGg98qbLI

Wow, this skin cream makes your hair fuller and lighter, your lips fuller, your eyelashes fuller and darker, your earrings brighter, your makeup look better, and even makes the camera take a brighter picture! (Ad seen today in The Economic Times).

It seems astonishing that meat could be more unlikely to lead to a long life than soda, sweets or liquor, but that seems to be the data. I didn't expect that. youtube.com/shorts/WpCFQ6n…

Confession: I underestimated Valter Longo for years, but his recent papers rang my bell. Stanford Professor Tamiko Katsumoto was gracious enough to go with me to USC to help interview him, and I thought their conversation was utterly fascinating. youtu.be/2_sMFBuY3y4

Who knew AFib is mainly a lifestyle disease, like diabetes — and more common than cancer? 🤨 I crashed the home of the most interesting man in the (AFib) world, and this happened: youtu.be/jW0uxwNkHPQ

This is very well done and long overdue. 👏 youtu.be/uuRbNolTMlM

This seems important and well made (although so click-baity I almost didn't click 🤨). But it's above my pay grade. Is he right? youtu.be/ny7M6f1y0ow