🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Grind Don’t Stop 💪 #210TriangleOfToughness

First and foremost I would like to thank Jeff Traylor and Coach Kurt Traylor for the opportunity they gave me at UTSA- I am a better husband, son, brother, and coach because of them and the rest of the staff. Thank you to the #210HOGS- for trusting me and allowing me to coach you, I

Mark your calendars 🗓️ The 2025 schedule has dropped! 📰 utsa.pro/4kn74nC 🎟️ utsa.pro/25FBTix #210TriangleOfToughness #LetsGo210 | #BirdsUp 🤙

To work in the team sector they are required. It's important we have nationwide accepted accreditation. We have missed the mark on this as an industry. It was long overdue to require S&C coaches to have a nationally recognized certification to work in the S&C.

🚨UTSA FOOTBALL CAMPS ARE BACK!🚨 We will host 6️⃣ camps this summer! Visit the link below to register ⬇️ 🔗 utsafootballcamps.com #210TriangleOfToughness | #BirdsUp🤙

𝓦𝓮’𝓻𝓮 𝓱𝓲𝓻𝓲𝓷𝓰 Our Strength and Conditioning Department is looking for hardworking students with a passion for developing athletes! 🏋️💪 #210TriangleOfToughness

Supreme ankle stiffness 😳😳😳

One week out from our official start to Spring Ball and we can’t 𝒘𝒆𝒊𝒈𝒉𝒕 ! 🏋️ #210TriangleOfToughness

Trusted the process ✅ Spring ball 👀🔜 #210TriangleOfToughness

Rain or shine, the birds are ALWAYS up ⚡️🏈 #210TriangleOfToughness

Week 1 in the books ✔️ #210TriangleOfToughness | #BirdsUp🤙

Why choosing the right metric matters: An example. I recently saw a post which argued that because the power output in a jump squat is greater than a power clean that there was no point in OL.

Agility isn’t just about drills — it’s about transfer. Dakota Moran delivered BIG with a global lens on agility training that bridges the gap from weight room to field. NHSSCA #FAMILY #OKClinic2025

Looking for Summer 2025 interns w/ UTSA Football 🏈 Sports Performance! Plenty of opportunities to learn and grow with hands on experience in S&C, Sports Science, RTP, etc. Those interested can contact us directly.

Anatomy wins games

People who obsess about work life balance are typically mediocre at both. Obsessed people apply their obsession to everything and just call it life.

If maximal strength were the sole determinant of athletic performance, powerlifters would consistently rank as the top athletes across sports. However, true athleticism is multidimensional. Despite this, people still persists that strength alone defines athletic potential.

Looking for a reasonably priced timing system and aren’t sure what to get? I would HIGHLY recommend the Dashr silver system. I’ve had the original as well as the Blue and the Silver blows them away.

This is scary… Phenomenal Man & Phenomenal Coach. So happy for y’all! Dakota Moran