The weight room isn't for everyone. Then again, neither is playing time... and neither is winning.

You don't have to be a superstar to contribute. You don't have to be a starter to contribute. You don't have to be healthy to contribute. No matter what your current role, bring your passion, positivity, and persistence and you will CONTRIBUTE to your team. #CultureWins

⚠️ Reminder- AD/Fall Coaches Meeting today at 4:30PM! 👀

If you are interested in Volleyball please send a message to Coach Horn to get more info about this upcoming season. Ashley.horn@pgcps@org

Our 1st Fall Conditioning session will be today(Virtually) at 4 pm. Join our Google Class code- vg7pvng or Reach out to Coach Horn for details.

#SYEP2021 #2021VISION #PrinceGeorgesCounty

Lost five starters & rebuilt a roster. Went 21-2 in the regular season. Went 17-1 in conference play. Still won the league. All in a pandemic. No one has done it better, especially this year. For the fourth time in her career, Brenda Frese is the Big Ten Conference Coach of the Year.

Have you signed up for Fall Sports Only, conditioning/skill-based workouts?? Contact your coach or athletic director NOW! We open on Wednesday, March 10, 2021!! All fall sports will be held outdoors. Wear a mask and you must have a physical.

Blocking out Bad Vibes!!! In-person session POD 1. #volleyball #step-shuffle #workinprogress #DHS

Today was bittersweet. The end of in-person conditioning, but the beginning to our upcoming season!! The countdown to fall begins NOW!!!

Thank you to all of our Assistant Principal’s for all your hard work!! Duval is a better place because of yoU. @APNankin Brian Taylor Kyshia Wynn Simmons #Sator #Wheeler #Baccus #Dr. M #APWEEK

Some want to be: - an athlete. - an all-conference athlete. - a state champion athlete. - a college athlete. - a national champion athlete. - a professional athlete. - a world champion athlete. - a sports icon. Each level requires a higher level of talent and investment. #Invest

Congrats to our C\O 21 Seniors Jazz and Ellycia on their college day announcements. We are so proud of the awesome young women you have become. Keep shining!!✨✨✨#CollegeSigningDay #duvalsfinest #volleyball #futureterp #futurebison #foreveratiger DuVal Athletics

Congrats to the Volleyball Graduates

I can’t forget about our manager!!🔥🔥