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LSU lifted the morning of the National Championship Baseball Game (Game 2)

It’s not too late to sign up for our youth basketball camp this week! (We will be accepting walk ins for those who haven’t pre registered) It’s going to be so much fun, can’t wait to see you all there! 🏀

Love the process of improvement and it will love you back.

The best programs train year round! Improving strength✅ Injury prevention✅ Better performance & recovery✅ Team building✅ Consistency is the foundation of success.

2 training sessions this week. Monday and Wednesday, 6 am for HS boys, 7:30 am for HS girls. No lifting on Friday, enjoy the holiday off!

We had a GREAT week of camp last week with over 65 girls- our highest attendance in the last 3 years! Everyone came ready to work hard, have fun, and get better! The future is looking bright! Huge shout out to our amazing camp coaches and our high school helpers! #GoBears

“It’s going to take your effort and commitment to get better.”

Reminder that there is no lifting tomorrow for the 4th of July. Sessions will resume on Monday. Enjoy the holiday off, be safe and be smart!

3 training sessions this week for high school! MWF 6 AM boys MWF 7:30 AM girls

F: West Branch 8, Columbus Catholic 1. First postseason win for Bears Head Coach Eric Stenberg. WB advances to take on 2A No. 5 Durant Wednesday on the road West Branch Times West Branch Boosters West Branch Softball Ryan Murken

Check out Jayden Harris Junior Highlights. He's such an efficient and natural scorer, and college coaches need to take notice. Happy to have him back for another year! Hudl hudl.com/video/3/177700… #hudl

West Branch Football Fans! Our team apparel store is now OPEN!! Go to the link below and find Bear gear for your entire family. The online store is only open for a limited time due to the need to get the items back before the season so act quickly! Go Bears!

Check out Brandon Pedersen Junior Highlights. He’s a defensive nightmare for opponents — long, athletic, and relentless. Brandon had a huge second half of the season, and we’re pumped to see what he brings for his senior year! Hudl hudl.com/video/3/177700… #hudl

Check out Brennen Dale’s Junior Highlights! Brennen's a true do-it-all playmaker who, despite battling an injury, still found ways to impact the game in so many ways. We’re excited to see him back in a Bears uniform for his Senior Year! Hudl hudl.com/video/3/208163… #hudl

D1 demos and literal hands-on instruction by MVC 400mH champion and former RVC great carlie Thank you for spending time with us and making us better Carlie Jo Fusco! Bravo to these West Branch female athletes for coming out on a hot, humid afternoon to put in quality work!

Check out Lincoln Junior Highlights! Lincoln is tough, high-IQ player who does all the little things that win games. He's an elite cutter and relentless on the glass. We’re proud to have him back for one more run in a Bears uniform! Hudl hudl.com/v/2SHjve #hudl