Saturday!!! Get your spot now!

T Drill Working multiple cuts/breaks in a quick time span with 3 catches at various breakpoints of the drill #wideoutwednesday

Using the quad tackling dummy we have a more mobile and new twist on the classic goalpost distraction drill. Giving more uses to this piece of equipment and still hitting the same fundamentals with catching #wideoutwednesday

FIT Spin is a great blocking drill working on the initial FIT into a DB and driving our feet, once the DB clears the bags they then spin and the WR needs to release and refit after the DB spins. #wideoutwednesday

Player Previews – Day 14: William Dougherty, Pennridge (1) easternpafootball.com/william-doughe… William Dougherty Pennridge Football @pennridgesports #PAHSFB @hsfbamerica

The reason we do it!!! Helping the next generation of WRs in the Bucks/Montgomery county area #receiversonridge

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CeeDee Lamb, Tyreek Hill, and Davante Adams: “Don’t go out here just doing releases for the internet.” “It’s different things to where you can like mentally put yourself into the game.” “Just go run routes.” “It’s not about the drill for me.” CeeDee Lamb “It’s not about

Med Ball Jugs adds a distraction element while also having hands ready for the catch marrying our hand eye coordination from one focus to the other. #wideoutwednesday

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Yoga ball Jugs is a great drill to focus on arm extension catches as well as eliminate the need for body catches #wideoutwednesday

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Resistance Jugs- another variation of simple jug machine reps. In this we work on our arms being restricted going up for high ball catch. #wideoutwednesday

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Curtain Jugs works on a distracted catch using a net to simulate defenders blocking the vision of the throw. The key point is keeping our pinkies together for a clean over the shoulder catch #wideoutwednesday

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Scan pass pro drill forces the RB to expand his vision and emphasizes making quick protection choices in a confined pocket -like environment . The coaching point is to play with your eyes up and be ready to punch with a wide base.

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Traffic Jugs seeks to replicate catching balls in a crowded environment. Using three pop ups, the receiver must focus on the ball while getting pushed from three sides. #wideoutwednesday

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