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August is Pride Month in Ottawa! Today we are celebrating our Two-Spirit community members. As Dr. Myra Laramee explains, the Two-Spirit gift “is to see the world always in two sights, with two feelings of the heart.” loom.ly/G-z35QA

Everyone needs a break, including our staff! We hope you are enjoying your long weekend and taking some time for yourselves. We are closed today and will be back in full swing tomorrow. We look forward to seeing you then!

August is here and school is just around the corner! Come to our Back-to-School event this Friday and we’ll have school supplies, games, a BBQ and many community partners on site. Start the school year off right! loom.ly/_9ORdBU

Preparing to be a parent is no easy task, your bundle is what will help you along the way. Attend out weekly Parenting Bundle sessions with perinatal coordinator Anita Comfort and gather the knowledge and resources to guide you on your path. Sign up: loom.ly/uA4FhNk

Don’t forget—tomorrow is our back-to-school event! Come celebrate with us: loom.ly/_9ORdBU

Represented by the colour black, the emotional quadrant of the Medicine Wheel reminds us that living a balanced life means tapping into our feelings, sharing them with others and supporting those around us.

Get out your dancing shoes, because we are hosting Zumba on Tuesday night! Sign up and come learn some new moves: loom.ly/5aCRw_c

How can you care for yourself during Mental Wellness Month? Come attend Nimiigwetchwendam to share your thoughts and feelings and gain insights from the Medicine Wheel and Seven Grandfather Teachings. We meet on Tuesdays: loom.ly/uXUXhw8

Combining rhythm and movement in a low-impact and supportive environment can be a great way to get fit—and have fun. Register to join us on Saturday: loom.ly/jTkRh8c

There’s strength in numbers, and you shouldn’t feel like you are alone. Kiyam is a space for men to share and heal and get ready to walk in a good way in the world. Register for this Friday’s session: loom.ly/NhXCz_I

What does an Indigenous Engagement Specialist do? They provide insights into and manage community issues and concerns, implement initiatives and provide Indigenous perspectives in health system planning. Sound like you? Apply to work with us loom.ly/Zn90XAI

Represented by the colour red, the mental quadrant of the Medicine Wheel reminds us that we need to care for our heads as much as our hearts, and that they too can become weary. Take some time for your mental wellbeing today by writing, going for a walk or sharing how you feel.

Every Thursday, Knowledge Keeper Thomas Louttit hosts a closed sharing circle for men to learn from each other and our teachings. All you need to bring is a willingness to listen and learn. Join us: loom.ly/VJKRLbw

It might be full-on summer, but the Wabano Clinic is open five days a week to existing patients. Check out wabano.com to book an appointment or call 613-748-5999.

A newborn baby can be overwhelming, especially if you feel like you are going at it alone. But you don’t want to miss all the wonderful experiences that come along with it too—that’s what Baby and Me drop-ins are all about! Join us on Wednesdays!

Our Home Team is looking for a new team member to help our community members find housing and to connect them with programs and services that will keep them housed. Could this be you? loom.ly/CUgI5sc

Represented by the colour white, the spiritual section of the medicine wheel is about bringing our inner and outer lives together through culture. By looking to our teachings and cultural practices, we connect how we feel with how our community makes sense of the world.

Seniors know that Mondays and Wednesdays are the best days of the week. It’s when our elder members of the community gather for laughter, togetherness and sharing. Join our next gathering: loom.ly/L11eto8

If your little one is still too little for back-to-school, don’t worry! Wabano Kids is here for you and them every week. Join us from Tuesday to Friday for cultural teachings, fun outings and activities to stimulate their heart, body, mind and spirit!

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