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His distribution over the 400m sprint 👌🏿. A healthy Wayde van Niekerk is so exciting to watch and I missed him during his injured season. #OsloDL

Amazing to see Wayde van Niekerk winning in @OsloDL in 44.38. His return to fitness is ana amazing testament to the human condition!

To improve your mental health, try practicing gratitude. Instead of always comparing yourself to others, be grateful for everything that you have in life!

A welcome return! Wayde van Niekerk makes his #DiamondLeague 💎 comeback in Oslo 400m 💥 #OsloDL 🇳🇴

The brain is like a muscle. The more you train it, the stronger it becomes.

Don’t let anyone tell you what is and isn’t possible for YOUR life. Believe in yourself and go get what you want.

A first #DiamondLeague win for Zakithi Nene! 🇿🇦 45.30 in tough conditions in the men's 400m. #StockholmDL 🇸🇪´ #DiamondLeague 📷 Matthew Quine

Zakithi Nene 🇿🇦🇿🇦

That feeling when you turn up to a press conference and get given a cake 🎂 Happy 31st birthday @waydedreamer! #SilesiaDL 🇵🇱 #DiamondLeague

By the way, Wayde van Niekerk is Jamaican.

"Things are moving in a positive direction. I have been able to train consistently. It is my fastest run in 7 years and 44.0 shows that 43 seconds is possible." Wayde van Niekerk reflects on a brilliant victory in the men's 400m. #SilesiaDL 🇵🇱 #DiamondLeague 📸 @macroprophoto

I told him I wanted 19.70 but as always he blow my mind. This boy is incredible ☺️❤️🙏🏿

💚 "For every one of you." It's matchday for the Springboks as the players continue to share who they play the game for 🇿🇦 #StrongerTogether

Sh!t 😭😭😭 ❤️❤️❤️

Don’t complain much cause sports is sports, but this game got me confused 🤯🤯🤯 LFC

Just spotted these fresh kicks at Totalsports! My #HackBlackFriday entry, @Discovery_SA. 👟 Shoutout to #DiscoveryBestBank – their banking app is a game-changer! Always got my back, on and off the track

Roberto Firmino was a 𝐫𝐢𝐝𝐢𝐜𝐮𝐥𝐨𝐮𝐬 footballer for Liverpool. A Thread:

To be able to go to the Olympic Games Paris 2024 is truly one of my Golden Moments. 🇿🇦 Wayde van Niekerk

To be able to go to the Olympic Games Paris 2024 is truly one of my #GoldenMoments 🇿🇦 Wayde van Niekerk