🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Thanks to Jonty Norris & the Sunderland performance team for looking after me today 🔴⚪️ Always great to get into other environments

You don't inspire people by revealing your super powers; you inspire people by helping them reveal their own super powers - Alexander den Heijer

A first time in the 🏴󠁧󠁢󠁳󠁣󠁴󠁿 23! 😍 We can't wait to see Fi in action this weekend! 🫶 #YourSaracens💫

You can’t experience the “rocky road to success” if you don’t even get to the starting grid.

⚽️🚨MSc Studentship 🚨⚽️ Opportunity to join the Performance Department at Swansea City - Applied experience alongside studying the MSc Advanced Sports Performance Science at Swansea University ⚽️📚 📝 Applications to [email protected] ⏰ Closing - 24th May, 17:00

What a terrifying stat. Bio-psycho -social Lower muscular fitness Lower resilience levels Interventions needed to reduce this trend big time! SimonBrundish

Help me share the message that young athletes should not play with low back pain. Early diagnosis is the difference between potential bony union and non union

Our Carnegie School of Sport LTAD in Schools Conference Lineup is Complete 🔥 A BIG thank you to all our speakers, partners and sponsors🙏 Biggest thanks to Dr. Ffion Thompson for leading on this 👏 Promises to be a great day of learning & networking Register 👇👇 onlinestore.leedsbeckett.ac.uk/conferences-an…

LTAD Principle #4 Maturity Matters. A lot. What if I told you there was 1 factor that influenced injury risk, strength, power, speed, muscle mass and stature? You would feel pretty silly to ignore it, right? 1/2 The Athlete Academy

Solid shift Tommy Ogilvie + crew🌟

Looking forward to this one. Hopefully see some of you there!

Thank you to everyone who supported / attended our 2nd Carnegie School of Sport CentreForCAPL #LTAD in Schools Conference An outstanding day with - Excellent Presentations✅ - Vibrant Practicals✅ - Passionate delegates making a difference✅ Big thanks to Dr. Ffion Thompson👏

We are on this earth for one thing. To fundamentally be a good person.

BACK TO BACK CHAMPIONS! 🏆 What a performance, what a team, what a club. 🎪❤️

Enjoyed listening to this and reflecting on how much we accomplished with Scott Webb as a department. If you think movement should be in a PE curriculum take a listen. Movement scholars High performance Movement fundamentals KS3 PE homework open.spotify.com/episode/5YJKvA…

Kelvin Giles is where I heard it first. If the person in front of you can’t run, bound, catch & throw we probably don’t need to worry about a tactical masterclass! Great work Kev Mannion

Be strict only with yourself. It was said that the true majesty of Marcus Aurelius was that his exactingness was directed only at himself: "Tolerant with others," he reminded himself, "strict with yourself."

Playing one sport year-round and multiple other sports on top of that sport misses the point...That is still early specialization...overuse on top of overuse. One of the goals with the multi-sport athlete approach is to completely change sports and activities each season so that

🚨 SAVE THE DATE: Carnegie Long-Term Athletic Development in Schools Knowledge Exchange Events Join Carnegie School of Sport across different locations in the UK to share and discuss topics to help enhance long-term athletic development within schools.

Tennis: A big thank you to Mr Webb for running our Introduction to Lifestyle workshop at lunch today. With the focus on sleep, stress & nutrition, all underpinned with communication & planning. Great engagement today & lots to work on before the next session. 🎾 #StrathTennis 🎾