📍DRSV - 1-5pm, tomorrow! Engage Inclusive Sports Day All abilities welcome!

#MensHealthActive | The first MHA Boxing session of the year takes place next Monday. 📅 Mon 14 October ⏰ 6-7 📍 David Ross SV Learn new skills & get fitter with Hugo & UoN Amateur Boxing. Find out more at: facebook.com/groups/menshea… #theresnostrengthinsilence University of Nottingham Sport UoN Welfare Network

#WorldMentalHealthDay | People with mental health conditions deserve as much love and support as people with physical conditions💚💛 There's no strength in silence🏋️‍♀️ Ask someone how they are today🙌 #MentalHealthAwarenessDay #ItsOkNotToBeOk

Club welfare | University of Nottingham Sport club training is underway with Bystander intervention, active listening and Student Minds sessions.University of Nottingham Students' Union Sean Nolan (he/him) Alice Kosse SU

An excellent video shown at the University of Nottingham Sport club welfare training today highlighting the difference you can make as a bystander, from best friend to total stranger. (Content warning: sexual assualt/rape) youtu.be/iUj2OHLAG3w

Five Steps to Worrying Less by Dr. Elisha Goldstein via Mindful :ow.ly/BFIs50wJVfi There's no way to cure worry, says Elisha Goldstein. But we can learn to get better at recognizing it, and gently guide ourselves back to what matters. #mindfulness

Breathe here now - Meditation session to switch off and unwind. Today 14 Oct - Drop in no need to book. 1.15 - 1.45pm at UP Counselling Service Bld 6.@UoNlibraries @UoNgradschool Alice Kosse SU @studentMindsUoN Nottingham Nightline UoN Student Life #WeAreUoN University of Nottingham Students' Union Uni of Nottingham #WeAreUoN

It begins. For those about to Mo, we salute you. Bushy or balding. Long or short. Neat or grizzly - whatever you Grow will save a bro. Together, we'll change the face of men's health.

Some of our men are doing #movember to raise awareness for men’s health! They’re all shaving today, and are hoping to grow some magnificent moustaches over the next month! You can support them here moteam.co/uon-dodgeball?… Good luck guys!! Welfare in Sport #GreenandGold

Introducing two mental health and well-being apps that help with managing depression and anxiety. Take a look and see what you think. Uni of Nottingham #WeAreUoN University of Nottingham Students' Union @UoNSU_Advice UoN Student Life #WeAreUoN NightlineAssociation

I had an amazing day seeing University of Nottingham Sport clubs support the #RainbowLaces campaign. With over 35 clubs sporting their laces, we raised over £2000 for Stonewall and showed everyone that at the University of Nottingham, sport is a community that welcomes ALL.

Stronger together | “Just ask us” - Uni of Nottingham #WeAreUoN students including Sean O’Sullivan, sport scholar, talk about how we can make their experience on campus as accessible as possible. m.youtube.com/watch?v=zPZwv2…

The CALM helpline is now open 0800 58 58 58. 5pm - midnight. Free, anonymous & confidential.

TINSEL TAG 📍DRSV 🕐 1-4pm 📆 TOMORROW, 8th Dec ❓to raise awareness of Uni of Nottingham #WeAreUoN welfare support available! All welcome, come along and join in. Dress up as much as your current state of Christmas Spirit allows for! UoN Women's Rugby Union Hannah Webber University of Nottingham Sport Sean Nolan (he/him)