At @SixSenses Koh Krabey Island, Sherab Lhundroup brings years of monk wisdom to every walk, meditation & spa moment—guided by his father’s advice, “happiness is a path, not a destination.” 🌿 Learn more: welldefined.com/the-wellness-q…

Set your child up for success this school year! Simple, mindful habits at home can boost confidence and focus. Read our guide for every parent: welldefined.com/help-your-chil…

If your 9-5 has turned into more of an 8-6 you’re not alone. We’ve crafted a realistic to-do list for living a more balanced life: welldefined.com/how-to-strike-…

A sanctuary of wellness has arrived in Johannesburg. The brand-new Saxon Spa at Steyn City Estate blends natural beauty, cutting-edge treatments, and soul-soothing design in a 15,000-sq-ft sanctuary. It’s a must-visit escape for mind, body, and spirit: welldefined.com/a-new-saxon-sp…

Naeemah Ruffin, founder and CEO of Bellantz, combines the elegance of ballet, the power of LED light therapy, and a passion for holistic beauty into a routine that nurtures both her skin and soul. It’s a graceful approach to staying strong and grounded: welldefined.com/the-wellness-q…

Fall is a time to slow down, reset, and reconnect. These wellness retreats offer space to rest, move, and recharge both mind and body. Get the details: welldefined.com/fall-wellness-…

Bring Ayurveda into your life with simple, effective rituals rooted in 3,000 years of wisdom. Think soothing scrubs, nourishing oils and hydrating creams that make it easy to feel balanced: welldefined.com/10-ayurveda-es…

Meet Nicole Doran, co‑owner of Humanaut, whose journey with PCOS and chronic exhaustion became the foundation for her clinic’s life‑changing approach to healthspan and longevity medicine. Learn how she’s redefining what it means to truly thrive: welldefined.com/the-wellness-q…

What if you could cut through the noise and actually get more done, without burning out? These tips help you save time, stay focused, and feel more in control of your day: welldefined.com/secret-hacks-t…

Step into the extraordinary with Alila new global campaign, A World Awaits. Centered around immersive experiences, travelers are invited to connect with nature, culture, and self across 18 stunning destinations: welldefined.com/alila-hotels-b…

Discover how @odacite founder Valerie Grandury turned a cancer diagnosis into a mission for clean living and radiant wellness. In her Wellness Questionnaire, she shares the rituals, mindset, and habits that keep her grounded and glowing: welldefined.com/the-wellness-q…

Autumn allergy symptoms can creep up fast. To help stay ahead, we tapped a board-certified allergist and immunologist for seven expert-backed tips to keep sneezing, itching, and congestion at bay: welldefined.com/tips-for-tackl…

Craving a deeper connection with nature? Wales is calling! From glamping to forest bathing, this coastal escape invites you to slow down, tune in, and truly rewild your senses. W/D editor Heather Mikesell is spotlighting the serene destination: welldefined.com/rewild-your-se…

Curious which wellness trends actually live up to the hype? We’re breaking down 6 popular practices doctors say to rethink, plus smart, supportive swaps to try instead: welldefined.com/6-wellness-tre…

Dating today comes with a whole new dictionary and set of rules. If you're feeling confused instead of connected, you’re not alone. Intuitive personal coach Mason Farmani is sharing a cheat sheet the words you need to know, now on Well Defined: welldefined.com/decoding-moder…

.Heather Thomson is a true multi-hyphenate — CEO, designer, reality star, wellness coach & adventurer. ⛷ She keeps wellness simple and loves vibrant whole foods like avocado, sprouts & hummus. Read her full Wellness Questionnaire for more of her favorites: welldefined.com/the-wellness-q…

Adulting is hard—but your finances don’t have to be. 💸 Money coach & author Ashley Feinstein Gerstley makes financial confidence simple and empowering. Read about her book Financial Adulting on Well Defined: welldefined.com/what-exactly-i…

Looking for your perfect cold-weather perfume? From warm amber to rich woods, these timeless fragrances bring all the cozy vibes. Find your new favorite scent: welldefined.com/11-timeless-fr…

Your zip code could be the key to living a long, healthy life. A new study by CellaMD determined the stand out states based on access to healthcare, wellness resources, and healthy environments. See where your state ranks: welldefined.com/the-best-and-w…

For Allie Stark, co-founder of Noria, wellness begins with rest, hydration, and connection. A regulated nervous system keeps her grounded, with creativity, community, and nature as daily essentials. Read her full interview: welldefined.com/the-wellness-q…