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4 expectations messing up your mental health: 1. expecting people to stay the same 2. expecting people to be immediately on board with your growth & change 3. expecting people to understand your thoughts & actions 4. expecting the healing process to feel good all the time

Just posted a photo @ 𝐁𝐄 𝐅𝐑𝐄𝐄 instagram.com/p/Ca9wK2ku-rl/…

All of this. WATCH: Michigan lawmaker says, ‘We will not let hate win’ youtu.be/iLWo8B1R0MY via YouTube

Soliloquy of a Side Chick. Once upon a time I settled for second best is all aspects of life. Then I dealt with my mess and healed. Now I want it all. #sidechick #sidechicksyndrome #Healing #BlackTwitter #blackbooks #blackauthors youtu.be/8mwWFlYVT6s

I said what I said! #socialemotionalhealth #socialstudies #isaidwhatisaid #BlackTwitter #history #bullying #TexasSchoolMassacre #teacher

Honored to share with the students of Union Missionary Baptist Church, in Lithonia, Ga., as they celebrate their 2022 graduates & academic achievements of all their scholars. Hey 2022, YOU GOT NEXT! #graduation #2022 #co2022

This the one

This is absolutely the truth. The whole truth and nothing but the truth. Thank you sir!!! jamalbryant #wedontneedawalker

We can think for our, vote for ourselves. The slave negro your used to don’t live here “No Mo!” jamalbryant #vote

Vote like your life depends on it. Bc it does! #GeorgiaVoters #GeorgiaRunoffElection #RaphaelWarnock #WeDontNeedAWalker

Be the adult you needed as a child. Be the parent you needed as a child. Be the friend you needed as a child. Be the hero you needed as a child.

Talking the importance of vocabulary and concepts in understanding and learning. With Nancy Frey & Doug Fisher. #AVL2023

Join The King Center as they talk about global issues affecting our communities. 2023 Be Love Day Virtual Experience youtube.com/live/S9COlkTUR… via YouTube #BeLoveDay

SUMMER 2024. #HOTDS2

The Commital Service is Canceled - Luke 23:46 youtu.be/RMr3hYWobAA?si… via YouTube

Dear Side Chicks.. Valentines is NOT your day. 🤷🏾‍♀️#valentinesday

Teacher Clarity Conference Day 2. #tcc2025

instagram.com/share/BAH5mgO3… #BlackTwitter #FIFTYFIFTY #Reels #fifty #HIGHLIGHT #explorepage

Fit Over 50 is a Vibe. Gen X Will Cut Up Anywhere. 😜. #GenX #fitover50 #explorepage #HIGHLIGHT #BlackTwitter #generationx #foryou