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🚨PRESEASON START MONDAY🚨 Starts Monday 11th July at 7-8:30pm @ West of Scotland RFC, Milngavie, G62 6AQ🏃‍♀️ Everyone is welcome regardless of age, ability, experience or fitness level so come along and give it a try🏉💪🏻 Please give us a message if you have any questions👍🏻❤️💛

5 SLEEP TIL PRESEASON.. Anyone else as excited as us?!?!

The U18s & Senior Men’s pre-season continues tonight at 7pm for West of Scotland Rugby 🏉 The West of Scotland Ladies Rugby kick-off their pre-season this Monday from 7pm! 🔴🟡

🏉Edinburgh 7s🏉 Here is the West of Scotland Women’s team heading to Edinburgh today!❤️💛 The team are buzzing to get out for a run about today🏃‍♀️ #westisbest #14minutesoffun #westofscotland

🎉PRESEASON STARTS TONIGHT🎉 Everyone is welcome regardless of age, ability, experience or fitness level so come along and give it a try🏉💪🏻 Please give us a message if you have any questions👍🏻❤️💛 #westisbest #westofscotland #preseason

Tough conditions tonight for the West of Scotland Ladies Rugby pre-season! Everyone put in a fantastic shift and I had a great time working with some of the teams on extra skills! 🔴🟡 #WestRugby #Rugby

🏉COME AND TRY🏉 Come and have some fun while giving rugby a go on Monday 25th at West of Scotland Rugby Club! No experience required, just bring boots/trainers, water and a friend🏃🏻‍♀️ Did we mention there was pizza too?!👀🍕

Today's the big day, come along to West of Scotland RFC tonight and give rugby a go🏉 don't forget to stay afterwards for some pizza too🍕

Amazing fun tonight at West of Scotland Ladies Rugby come and try session! Lots of brand new players involved and players looking to get back into the game! Training is every Monday & Thursday, 7pm-8:30pm 🔴🟡 #WestRugby #Glasgow #Rugby

🔴🟡 Pre-Season Training 🟡🔴 Our men and women are back training tomorrow night, 7pm - 8:30pm! All abilities welcome! 🟡🔴 #WestRugby #Glasgow #Rugby

Lots of hard work tonight from the West of Scotland Ladies Rugby juniors and seniors! Can’t wait for games to start!! 🟡🔴 #WestRugby

U16s putting in the hard work off the pitch tonight! Great having Athlete Focused coach Johnny working with all sections of the juniors and seniors! 🔴🟡 #WestRugby

Had another amazing evening with the West of Scotland Ladies Rugby tonight as the put in the hard work for their season opener this weekend! 🔴🟡 #Westrugby

✨️Captain Announcement✨️ Introducing our new Co-Captains Amanda Paterson and Emily Irving!🔥🔥 Check out our Instagram or Facebook for the full story👀 #womensrugby #westisbest #announcement #newcaptains

Young coach academy working hard with our P4 team tonight! Lots of focus on catching and passing! 🔴🟡 #Westrugby

"C'mon gang, we've got a mystery to solve👀" Incase you didn't recognise them... some of our Westies got dressed up to support Glasgow Warriors on Friday night🎃👻

Huge thanks to Admiral for providing us with funding towards some new kit bags for our ladies! They were put to good use on Sunday for our first fixture of 2023❤️💛

Final West of Scotland Ladies Rugby team announcement of the season and it’s a good one ❤️💛 #SilverSaturday #NationalShieldFinal 📸Craig Watson

Best of luck to West of Scotland Ladies Rugby playing at @BTMurrayfield today for the final of the National Sheild. A phenomenal team effort all season - enjoy! It’s a proud mum moment for me - I’ve been privileged to play with their winger rowan todd a few times & she’s a cracker! ❤️