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Some practice. Others condition. We train. #WesternXC

Once upon a time I had a real engineering job. At one point they wanted us to label everything. Engineers detest having their time wasted.

Congrats going out to Ellyse Walden for her selection to the Midwest Meet of Champions this Saturday at Hamilton Southeastern HS. She'll be in both throwing events. One week removed from a double All-State performance and now she's an All-Star. #JR_All_Star IATCCC

Ellyse Walden takes second overall in the Shot Put at #MWMOC. 43' 0.25"

Coming soon to our record board. Apparently it was a good year. #WesternTrack

This morning XC workout is canceled. Looks like we have some weather rolling in.

I've been really impressed with the 50+ female athletes we having training this summer. Coach Remington Buehler is doing a great job leading them, and we have every sport represented with coaches helping out! We're building a FEED THE CATS Athletic Department! ⚡️⚡️⚡️

24th Annual Panther Prowl Saturday, July 19th 8:00 a.m. in Russiaville. runsignup.com/Race/IN/Russia…

Now they know who we are.

Updates & Corrections 8 new school records.

The only difference is most of this college athletes are going pro is something else.

Here's a thought - stop listing cross country courses as 3.11 miles when they're supposed to be 5K. It confuses indiana.tfrrs.org.

Base training isn't just about mileage; it's about laying down a foundation to support what's to come. That means preparing for both endurance and speed. New video on YouTube on how to do just that: @ SteveMagness

For the first time in what seems like forever, all of our boys XC runners have their physicals completed well in advance of our first practice. #Winnng

And no indoor track. How a Midwest Town Became America’s No. 1 Youth Sports Hub - Site Selection Magazine share.google/RyjH08ibQYqFO7…

Good turnout today at #PantherProwl2025 A couple alumni ruled the day. Matt Grider took home the gold medal for the 5th time since 2012. His winning time: 16:12. On the lady's side, Chase Hayes continued her move from sprints to mid-distance with a new course record. 18:30

Today's research subject: The dark side of sports: Personality, values, and athletic aggression. Looking at the "Dark Tetrad" of personality types in athletics. sciencedirect.com/science/articl…