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Another half marathon in the bag. Feels like my training is back on track. Work tomorrow and then pushing around town for a bit. #charity #lifeisgood #raisingmoney #nochildwithout #ANDYSMANCLUB

You don’t have to be at your worst to ask for help. ❤️

Latest addition to my wheelchair as I build to cross the country in the summer using only my arm strength to propel myself. 650km in 2 weeks is going to be brutal but amazing. #followmeanssupport #lovelife #pleaseshare

Have had a cold for the last couple of days. Not so bad in itself but it really affects my MS and I can’t do anything at the moment as my body feels completely broken. Once the cold goes out will all go back to half broken 😂

From Tuesday before I took ill #fightingback #ms #wheelchairacrossthecountry #charity #justgivingpinned

Looking forward to the end of July when I begin this cross country challenge. Please share this far and wide justgiving.com/team/wheelieki…

#ms #multiplesclerosis #fightingon #wheelchair #crossingthecountry #charity

My day doing the London winter run 10km justgiving.com/team/wheelieki… My just giving page as I build to cross the country in the summer #wheelchair #crossingthecountry #lowestofttolandsend #ms #charity #ANDYSMANCLUB #nochildwithout

My day training. It went a bit wonky #ms #multiplesclerosis #secondaryprogressive #hurtmyself #charitypush #doingmybest #nochildwithout #ANDYSMANCLUB

My day today going out and doing parkrun and enjoying the sunshine

We have been made aware of harmful and discriminatory comments posted on social media by an individual claiming to represent our charity. We in no way support or condone any of the comments made. We are an inclusive charity that prides itself on supporting men from all walks of

Please share this as much as possible. I am going to cross the country in my wheelchair and need as many followers as possible so I can raise as much as possible for #ANDYSMANCLUB and #nochildwithout

Had a great time recording this. 😁

THANK YOU KAMMY Some of our guys were lucky enough to meet Chris Kamara tonight, fresh from his role in our campaign with Drinkaware.  Kammy was brave enough to share his story on our behalf this week and we know how difficult that can be. So, from everyone at ANDYSMANCLUB,

instagram.com/p/DJmu4XFsjWm/…

Two guys chatting about illness, life and several other bits. An evening well spent. 😁

Went out to push 40 to 50 kilometres. Ended up only doing 30 due to the anxiety I was struggling with. I am going to cross the country in a couple months raising money 4 #ANDYSMANCLUB nd #nochildwithout #wheelchair #push #lowestofttolandsend #ms #charity #hardcore #lovelife

Go on. Have a listen. 😁

Was an enjoyable evening making this with Barney Black give it a listen. It will be worth it.

The great North run being done by a great bloke from the north. Please support this guy.