William Samford (@willsamford) 's Twitter Profile
William Samford

@willsamford

D-line and Powerlifting Head Coach for La Vega HS

ID: 771461883119345664

calendar_today01-09-2016 21:37:00

780 Tweet

461 Followers

393 Following

James Light (@jamesalight) 's Twitter Profile Photo

Texas OC/OL Coach Kyle Flood - Outside Zone Double Combo - B Gap Combo w/ PST + PSG - "When we execute this block, more often than not it's against a 4i. The whole thing was getting flattened out and the reason was the tackle was way too concerned about the LB. The priority is

James Light (@jamesalight) 's Twitter Profile Photo

Philadelphia Eagles OL Coach Jeff Stoutland - Mate Blocking (Zone Combo) vs Odd Fronts - Center attacks play side armpit of NG, leaving the outside half of the NG for the BSG to come through with two hands & create "organized mass." - BSG runs off the ball & comes through with

WacoTrib Sports Dept (@wacotribsports) 's Twitter Profile Photo

In the early hours of a Saturday morning from January to March, long before most high school students have even hit snooze, Eythan Thompson was already at work. wacotrib.com/sports/high-sc…

Coach Ridge (@t_ridge94) 's Twitter Profile Photo

UPDATE 🚨 Another State Champion is added to the La Vega Legacy. He did it like the Drake song… Back 2 Back! Congrats Eythan Thompson. Best Program around with the best Student Athletes to add to it!

WacoTrib Sports Dept (@wacotribsports) 's Twitter Profile Photo

La Vega's Eythan Thompson grunted his way to a state championship at the Texas High School Powerlifting Association State Meet for the second straight year. wacotrib.com/sports/high-sc…

Spencer Wheeler (@coachscdub) 's Twitter Profile Photo

Utah OL - Jim Harding Outside Zone Fundamentals Covered or Uncovered Principles If you are Covered, How are you Covered? - Outside Shade - Head up - Backside Shade Body Aimpoints Backside Knee to Crotch Backside Hand to Sternum Uncovered OL Reaction Rules (3-Step Rule) -

James Light (@jamesalight) 's Twitter Profile Photo

Michigan HC Sherrone Moore - Split Zone & Game Plan Process 🧵 - "Things are going to move when someone moves (Split Flow) in the backfield." Have a plan to handle DEF movement. - Must have a read element + split flow action. Slows down back side of the DEF w/ possibility of H

Coach Carp (@jermainecarpent) 's Twitter Profile Photo

Proud of these guys for their commitment to the process. We have grown so much since day 1 of the season. A lot of lessons continue to turn into a lot of blessings. Grateful for these 4A Area 23-24 Champions. #Tradition #RFTL #AGNB

Proud of these guys for their commitment to the process. We have grown so much since day 1 of the season. A lot of lessons continue to turn into a lot of blessings. Grateful for these 4A Area 23-24 Champions. #Tradition #RFTL #AGNB
James Light (@jamesalight) 's Twitter Profile Photo

Utah OL coach Jim Harding - Outside Zone Fundamentals Covered OL - Backside knee through crotch - Backside hand to sternum - Landmark is the play side ear of the defender - Covered depart once cross cylinder Uncovered OL - Step over the line - 3 steps to decide -