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Governor "Beast Mode??" Check out what the former CEO of the Raiders - and proud Golden Bear - Amy Trask, had to say about Marshawn Lynch in our latest episode. Watch it here: youtu.be/fdu0sHI_KIE Watch more episodes: youtube.com/@TellTheWholeD… We are the podcast for Golden Bear

Not seeing this among my posts for some reason... But it was a good one! Especially when Amy Trask unloads on the baby bears of UCLA! Check it out! youtu.be/fdu0sHI_KIE?si…

Do we engage in civil discourse anymore? Amy Trask shares how her time at Cal taught her the importance of it and how desperately it's needed in the world today! Watch it here: youtu.be/fdu0sHI_KIE?si… We are the podcast for Golden Bear fans who love THE University of California.

Even the Dark Lord Oski bows down to the "Princess of Darkness!" But how exactly did Amy Trask get that nickname? Watch it here: youtu.be/fdu0sHI_KIE?si… And you can listen to us too! tellthewholedamnworld.com/#stream-tell-t… Ahmad J. Anderson Cal Football Cal Bears History UC Berkeley Cal Athletics

Want to be successful in your career? Listen to this GREAT advice from Amy Trask, the first woman to EVER be named CEO of a NFL franchise. SO GOOD! Watch it here: youtu.be/fdu0sHI_KIE?si… We are the podcast for Golden Bear fans who love THE University of California. We celebrate

Ever wonder HOW the University of California came to be? You’ll want to tune in tomorrow to catch Leslie Mitchell and me tell you all about a man by the name of Henry Durant and the founding of the greatest university on the planet. It's a good one!! Cal Bears History

There's no question that Cal is RB U! And just wait to see who we have lined up to interview in the coming weeks!! GO BEARS!!!

Have you ever wondered why Henry’s is called Henry’s? Why there’s a street named Durant? Or why UC Berkeley is located where it is? In our latest Cal History episode, we tell you all about how our beloved university came to be! Watch it here: youtu.be/3IfBCojKMzM Learn more

Going to a function tonight and hope to speak with Rich Lyons! To say I'm excited would be an understatement! Fiat Lux and GO BEARS!!!

Got to meet Rich Lyons for the first time tonight at the function. Can't tell you how SUPER inspired I feel after hearing him. He's the real deal. A LOT on his plate, but happy to report he firmly understands the importance of athletics. And told me he's happy to be on the show!

Next time you're at Henry's, give a toast to the man for whom the bar is named! Henry Durant can be considered the founding father of the University of California. Watch our latest Cal History episode where we make fun of UCLA and LSJU: youtu.be/3IfBCojKMzM Learn more about

You won't want to miss Monday's episode with sportswriter extraordinaire, Steve Kroner! We talk about the 1980 Cal baseball team that went to the College World Series, the 1975 Cal football team that just missed the Rose Bowl, and "The Play." GO BEARS!!! Ahmad J. Anderson

When the next round of realignment hits, does Steve Kroner think Cal will be included in a major power conference? We talk about that, the 1980 Cal baseball team that went to the CWS, and the sensational 1975 Cal football team! Watch it here: youtu.be/qdXTYCD9NFA Learn more

Can't wait to get my hands on Geoff McArthur's book! I have no doubt it's going to be incredibly inspirational. GO BEARS!!!

Saw some GREAT posts from Cal fans sharing some lore about yourselves. As for me... Long before there was the Calgorithm, and before Write For California, and California Golden Blogs, there was the GoBears Sports Information Network. 1994 Blue and Gold yearbook story below. 💙 💛

And I also co-founded the “Cal History, Spirit, and Traditions” DeCal class (which is still going strong). I vividly remember being thrilled beyond belief when Chancellor Tien came to talk to our class!

Congratulations to Dr. Nadesan Permaul for being awarded the Berkeley Citation! As one of my most dear mentors, Nad has been an extraordinary role model. He's the personification of Fiat Lux and will always be one of my very favorite Golden Bears! 💙💛🐻