It's here!! Beautycounter 's game changing #countertime collection has arrived! It includes a natural and safe alternative to retinol!! It's not about 'anti-aging', it's about #gettingbetterwithage Read about… instagram.com/p/B0GaCCUHOIm/…

I did it...I made it out this AM for a training walk and feeling very offish with my Kidney March shirt and new poles! Six weeks to go this Friday and I'm finally kicking training into high gear! #thisis40… instagram.com/p/B0TTJVoHZN_/…

I yellped with excitement when I saw spiritearthholisticsinc Buzz Off natural bug repellent for sale in algonquin_pp Visitors Center the other day! 1) they are an awesome indigenous company from… instagram.com/p/B09IR6ln0jG/…

Well folks, I've been waiting for this day for 20+ years! Jude has officially joined the huronchurchcamp family! I'm nervous of course but at the same time feel absolutely comforted in knowing he is in a very… instagram.com/p/B1C5ttVHznr/…

Kidney March is just three weeks away, and I'm just over half way to reaching my fundraising goal! The March is on the weekend of the 5th anniversary of my mom's celebration of life. This is what this walk… instagram.com/p/B1Gwc-7H0BV/…

T-minus TWO weeks until Kidney March!! I've finally got my rear in gear and have been hitting the pavement every day, sometimes twice! Even got Jude in on the action this morning before work! Have to start to… instagram.com/p/B1eaxxDnXbx/…

10 days to go before one of the biggest physical challenges I've faced (though I still think it could pale in comparison to my labour and delivery--and I hold this as a source of motivation btw!!) Today's steps and… instagram.com/p/B1pmtEknPTQ/…

Tested my rain gear on my way to work this AM. Could use some shoe protectors, feet got soaked. Need a rain jacket with pit zips....good thing I love gear!! T-minus 9 days to… instagram.com/p/B1rMqpbnt5W/…

Introducing the Mama Mandala!! I've been dreaming this design up for the last few years. While on my trip to England this spring the symbolism and meaning behind the design solidified itself—and the timing is, of… instagram.com/p/B1yxEi6nUr4/…

T-minus FOUR DAYS until the 100km Kidney March journey begins! I'm so close to reaching my fundraising goal, if you've been following along and keep saying to yourself, "I should donate" or " I must remember to… instagram.com/p/B16plNmnixk/…

All packed, wings and all!! Kidney March here here I come!! #kidneydisease #kidneymarch #kidneyresearch #cansolveckd #kidneyfoundationofcanada #wecandothis #inhermemory #fundraisingforresearch #healthreseach @… instagram.com/p/B2CkhNrnEnV/…

Just over half way point for Day 1 of the Kidney March . Amazing too see all the people with a kidney story. Thanks to all the crew who are keeping us fed and hydrated! #kidneydisease #kidneymarch #kidneyresearch… instagram.com/p/B2FMl76HQ6l/…

It's hard to put into words what this second day of the #kidneymarch2019 has meant to me. My body is in agony, my soul and heart are full of love, peace, joy, understanding, connection & community. Mily said it… instagram.com/p/B2IqS_RH6-I/…

Done!!! A life changing journey, and the beginning of a yearly tradition! Kidney March #kidneymarch #kidneymarch2019 instagram.com/p/B2LGgO_ntyl/…

A little pre training meditation by the water in Hamilton. I'm my element when I'm leading a group in this way, I give 110% of my energy and it fills my bucket in a major way. At the same time it's exhausting, so… instagram.com/p/B2mSq6tHa12/…

Jude and I took part in the London Kidney Walk today. He was energized to participate after all the focus in our house these past few months around the Kidney March. It was really special to do this with him and… instagram.com/p/B2uV9HKnZ5z/…

Our Training and Mentorship Committee met in Montreal last week to discuss the ongoing development of our network's training programs and initiatives! Thank you to all who attended for a successful and productive meeting #training #mentorship #capacitybuilding #patientengagement

Today, take a moment and meet someone new like London’s Leah Getchell! #KindnessMatters #LDNONT

Awesome to be in my first podcast!!

Interested in working with an amazing team of national kidney patients and researchers? We're looking for my replacement (MSW here I come) google.com/search?q=patie…