X-4RCE CIC (@x4rce) 's Twitter Profile
X-4RCE CIC

@x4rce

Luton's men's mental health hub. Breaking stigma, fostering resilience, and building a supportive brotherhood. 💪🧠 #MensMentalHealth

ID: 1711327132473819137

linkhttp://www.X-4RCE.com calendar_today09-10-2023 10:26:24

329 Tweet

70 Followers

71 Following

X-4RCE CIC (@x4rce) 's Twitter Profile Photo

We’re so excited for our Cabaret Night tomorrow A huge thank you to everyone who has Bought a ticket Agreed to perform Donated a ticket so a service user can attend Donated a prize for our raffle Your support means the world to us and helps make events like this possible.

X-4RCE CIC (@x4rce) 's Twitter Profile Photo

Massive thank you to everyone who came to our cabaret night! Thanks to you all we raised a huge £1937.00 This will go towards the X-4RCE Minibus, a new project we hope to launch in 2026! If you want to help, go to x-4rce.com and donate towards the cause Thank you!

X-4RCE CIC (@x4rce) 's Twitter Profile Photo

🎉 Happy 2nd Birthday X-4RCE CIC! 🎉 From our humble beginnings to today, we’ve gone from strength to strength Huge thanks to our directors, volunteers, funders, donors & partners - past & present, for making a real impact with us Even our logos have evolved as we’ve grown!

🎉 Happy 2nd Birthday X-4RCE CIC! 🎉

From our humble beginnings to today, we’ve gone from strength to strength 

Huge thanks to our directors, volunteers, funders, donors & partners - past & present, for making a real impact with us

Even our logos have evolved as we’ve grown!
X-4RCE CIC (@x4rce) 's Twitter Profile Photo

Our FREE Alchemy of Sculpture session has been rescheduled, and we can't wait! An evening of creativity & mindfulness blending sculpting, meditation & alchemy to create something unique & meaningful. 📅 7 Oct | 🕢 19:30-21:00 🔗 studiomelanix.com

Our FREE Alchemy of Sculpture session has been rescheduled, and we can't wait!

An evening of creativity & mindfulness blending sculpting, meditation & alchemy to create something unique & meaningful.

📅 7 Oct | 🕢 19:30-21:00

🔗 studiomelanix.com
X-4RCE CIC (@x4rce) 's Twitter Profile Photo

Yesterday I attended the Luton Fairness Taskforce: 1 Year On Event. I love attending these events. I started going out of curiosity, but now I see the benefits. Forming strong communities is vital to Luton's success. The only way we change the world is together.

X-4RCE CIC (@x4rce) 's Twitter Profile Photo

📢 UPDATE! From this Sunday, our FREE X-4RCE Bootcamp will run 3PM – 4PM Join us at Raynham Way Community Centre every Sunday for a fun, supportive fitness session open to all men 18+. Luton Council Luton Rising Bedfordshire and Luton Community Foundation #X4RCE #CommunityFitness #Luton #MensHealth

📢 UPDATE!

From this Sunday, our FREE X-4RCE Bootcamp will run 3PM – 4PM 

Join us at Raynham Way Community Centre every Sunday for a fun, supportive fitness session open to all men 18+.

<a href="/lutoncouncil/">Luton Council</a> <a href="/LutonRising/">Luton Rising</a> <a href="/bedlutcf/">Bedfordshire and Luton Community Foundation</a> 

#X4RCE #CommunityFitness #Luton #MensHealth
X-4RCE CIC (@x4rce) 's Twitter Profile Photo

X-4RCE Men’s Peer Support Free weekly group for men 18+ in #Luton. 💬 Real talk, no judgement 🤝 Community & connection 💪 Strength & wellbeing 📅 Tuesdays | 7:30–9 PM 📍 Raynham Way Community Centre More info x-4rce.com

X-4RCE Men’s Peer Support 

Free weekly group for men 18+ in #Luton.
💬 Real talk, no judgement
🤝 Community &amp; connection
💪 Strength &amp; wellbeing

📅 Tuesdays | 7:30–9 PM
📍 Raynham Way Community Centre

More info x-4rce.com
X-4RCE CIC (@x4rce) 's Twitter Profile Photo

⚽ FREE men’s community football in Luton! 📍 Powerleague Stopsley High School 🕒 Wednesdays, 6:45–8:00 PM 👉 Ages 16+ (all abilities welcome) Build fitness 💪 Boost mental health 🧠 Meet new people 🤝 #CommunityFootball #X4RCE #MentalHealth

⚽ FREE men’s community football in Luton!
📍 Powerleague Stopsley High School
🕒 Wednesdays, 6:45–8:00 PM
👉 Ages 16+ (all abilities welcome)
Build fitness 💪
Boost mental health 🧠
Meet new people 🤝
#CommunityFootball #X4RCE #MentalHealth
X-4RCE CIC (@x4rce) 's Twitter Profile Photo

Not long until Green Way Solar take on the Surrey 3 Peaks Challenge to help fund a Mental Health Support Bus for Luton 🧡 A free, safe space bringing support to our community 👉 gofundme.com/f/help-fund-a-… #Luton #MentalHealthMatters

X-4RCE CIC (@x4rce) 's Twitter Profile Photo

We’re excited to welcome Studio Melanix to tomorrow’s peer support group for their Alchemy of Sculpture workshop! A creative grounding experience blending sculpting, meditation & reflection. Book for your own group studiomelanix.com #Wellbeing #Mindfulness #X4RCE

We’re excited to welcome Studio Melanix to tomorrow’s peer support group for their Alchemy of Sculpture workshop! 

A creative grounding experience blending sculpting, meditation &amp; reflection.

Book for your own group studiomelanix.com

#Wellbeing #Mindfulness #X4RCE
X-4RCE CIC (@x4rce) 's Twitter Profile Photo

Today’s a good day! I’m at an Advice First Aid course with Luton CitizensAdvice, learning how to better support our service users with issues that may be impacting their mental health A fantastic session and very informative! x-4rce.com

Today’s a good day! 

I’m at an Advice First Aid course with Luton <a href="/CitizensAdvice/">CitizensAdvice</a>, learning how to better support our service users with issues that may be impacting their mental health

A fantastic session and very informative!

x-4rce.com
X-4RCE CIC (@x4rce) 's Twitter Profile Photo

Today is #WorldMentalHealthDay, a reminder that we all have a role in breaking the silence. In Luton, suicide deaths are at a record high. Across England, 74% of those lost are men. Let that sink in. At X-4RCE, we’re creating safe spaces for men Together, we can save lives.

Today is #WorldMentalHealthDay, a reminder that we all have a role in breaking the silence.

In Luton, suicide deaths are at a record high. Across England, 74% of those lost are men. Let that sink in.

At X-4RCE, we’re creating safe spaces for men

Together, we can save lives.
The Green Way Solar (@thegreenwaysol) 's Twitter Profile Photo

With the Surrey 3 Peaks Challenge 2 weeks away, our team have been out getting their steps in and building up the stamina for the big day! 💪 We’re hiking 36km with X-4RCE CIC to raise money for the Big Orange Bus, a mobile mental health support hub for the Luton community🧡🚐

With the Surrey 3 Peaks Challenge 2 weeks away, our team have been out getting their steps in and building up the stamina for the big day! 💪

We’re hiking 36km with <a href="/X4RCE/">X-4RCE CIC</a> to raise money for the Big Orange Bus, a mobile mental health support hub for the Luton community🧡🚐
The Green Way Solar (@thegreenwaysol) 's Twitter Profile Photo

X-4RCE CIC Every donation helps bring this incredible project to life, thank you to everyone who’s supported us so far! 🙌 👉 f.mtr.cool/mtwozpolck #Charity #Hike #Surrey #Luton #Solar #SolarPV #SolarPanel #Battery #BatteryStorage #GreenWaySolar #TheGreenWaySolar #RooftopRevolution

The Green Way Solar (@thegreenwaysol) 's Twitter Profile Photo

In only 48 hours, our team will be taking on the Surrey Three Peaks Challenge alongside X-4RCE CIC, a fantastic mental health charity based in Luton🧡 The excitement (and nerves!) are definitely setting in, but we’re ready to take on the challenge and make a difference💪

In only 48 hours, our team will be taking on the Surrey Three Peaks Challenge alongside <a href="/X4RCE/">X-4RCE CIC</a>, a fantastic mental health charity based in Luton🧡

The excitement (and nerves!) are definitely setting in, but we’re ready to take on the challenge and make a difference💪
The Green Way Solar (@thegreenwaysol) 's Twitter Profile Photo

X-4RCE CIC If you’d like to show your support, please consider donating, every pound helps us get closer to our goal🙌 👉 f.mtr.cool/fqjvtfgqyk #SurreyThreePeaks #Hike #X4RCE #Solar #SolarPV #SolarPanel #Battery #BatteryStorage #GreenWaySolar #TheGreenWaySolar #RooftopRevolution