
Your Health Oldham
@yholdham
Your Health Oldham is a FREE health improvement and weight management service for Oldham residents. We help you #MoveMore #DrinkLess #LoseWeight #StopSmoking
ID: 1346392015848808449
https://www.yourhealtholdham.co.uk/ 05-01-2021 09:44:38
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856 Followers
611 Following


Kicked started our first Zumba session of 2025 in partnership with OAKCommunityDevelopment with an amazing turnout! These women are ready to dance away those winter blues! 💃 #Zumba2025 #WinterWorkout Oldham Council The National Lottery Action Together


Tonight is our 2nd session at the Indian Association. If you want to attend then please pop along for a chat and see what we do. Oh, and it is FREE #MoveMoreFeelBetter #OldhamHour Oldham Hour


Tonight we start our new Healthy Families Teen session at Reds Gym with FutureFit and orlandograntpt This is a FREE for over 11yrs old and up to 18yrs old. For more information, email [email protected] #MoveMoreFeelBetter #OldhamHour #Oldham


NEW Aqua Natal Yoga 🤰🧘🌊 #RoytonLeisureCentre Wednesday’s 12.30pm Gentle form of exercise for pregnancy, delivered by a certified Birthlight Aqua Natal Yoga teacher Include in your Oldham Active membership or £8 per class | concessions £5.70 #OldhamHour 0161 207 7000


IMPORTANT UPDATE - OLDHAM ALEXANDRA PARK ⚠️ Tomorrow’s (Tuesday) session has a new start and end time - 11:45 - 1:45. See you then 🙂🎣 TIGHT LINES FOR HEALTHY MINDS Turning Point Rochdale & Oldham Action Together Turning Point - Social Enterprise 💙



Calling all #Oldham Businesses Still time to sign up your workforce. Health Checks are FREE for your staff & Oldham Active attend your workplace. More info: oclactive.co.uk/oldham-active-… #OldhamHour Diodes Incorporated Inclusive Bytes C.I.C. Oldham College Oldham Council Ultimate Products North West Ambulance Service


We will be joining the women's wellness group tomorrow to do some exercise and have a chat with the group. Have a look at the other sessions that Spark Oldham have going on during the week. #MoveMoreFeelBetter #community #Oldham #Womenswellness

#thisvancan will be at Morrisons Failsworth tomorrow. Pop along to chat about #bowelcancer #bowelcancerscreening Greater Manchester Cancer Alliance Oldham Council Oldham Care Organisation Healthwatch Oldham Your Health Oldham Oldham Integrated Care Partnership Oldham Active Northern Care Alliance NHS Foundation Trust (NCA)



Our brand NEW gym at Chadderton Wellbeing Centre exclusively for women opened today 💪🎉 Opening Times Week days 6:30am -9pm Weekend 8am - 5pm 16 yrs + Must complete an induction - applies to new & existing Oldham Active customers More info - 0161 207 7000 #OldhamHour


We hold our Free Under 11 yrs Healthy Family sessions at Kicksonic on a Tuesday 4.30-6pm. We play games like football, rounders, throwing games and lots more. Contact [email protected] #MoveMoreFeelBetter #Oldham #OldhamHour


We hold our Free 11yrs + Healthy Families session with FutureFit at Reds Gym, Chadderton, on a Monday 4-5pm The progress these families have made is amazing. We start the next 6 week course this Monday. For more information contact [email protected]


📷 Meet Anthony from Failsworth – he quit smoking after years, and now he’s enjoying better health and a holiday saved from cigarette money! 💪☀️ Read his inspiring story in The Oldham Times: 🔗 theoldhamtimes.co.uk/news/25057013.… #stopsmoking #quitforgood #youcantoo Oldham Chronicle

Today we start our new Women's only sessions utilising the fab new women's only gym at Chadderton Wellbeing session Oldham Active. We will be here every Tuesday 9.30-11am check out yourhealtholdham.co.uk for further information on how to refer into the service.

At 72, Anthony quit smoking after losing his wife to COPD. With support from our stop smoking service, he’s now smoke-free and feeling better than ever. His story in the Oldham Chronicle is proof it’s never too late to quit: oldham-chronicle.co.uk/news-features/… 👇 #quitsmoking #OldhamNews

Our Volunteer Fundraising Group are back with their Country Hoedown event 🤠 Saturday 3rd May 2025 7pm till late The Cotton Rooms, 3 Rock Street, OL1 3UJ Feat. Kirby Dance Studio, Between The Vines and DJ Grab your tickets here: tinyurl.com/253a7ses Oldham Hour

We will be attending this great event. Pop along and chat with the team. ABL Health