🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Checking your phone may seem like a quick task, but it can turn into a major distraction—and have major consequences. Remember: Phones Down, Eyes Up™, while at the pool, lakefront, or ocean. Visit PhonesDownEyesUp.org to learn more about how to keep kids safe around water.

In honor of Mental Health Awareness Month in May, the YMCA of Northwest North Carolina is encouraging community members to care for themselves and others. Many of the things we do to support our mental health also supports our physical health. #WeAllHaveMentalHealth

💦🏊Summer’s almost here, and it’s the perfect time to jump in! Registration for June–August swim lessons is now open, and spots always go fast. Let’s make this summer safe, fun and full of unforgettable memories — secure your spot today! Register Now at ymcanwnc.org/activity-finder

It's National Water Safety Month, and the Y is sharing tips on how to stay safe in and around the water. Tip #1: Teach children to always ask permission before going in or near the water. Making sure kids are water smart is the first step in water safety. #WaterSafetyMonth

We’ve got your fall race covered! Join us for the Dirty Dozen 5K & Fun Run Obstacle Mud Run on Sept 13, 2025 — a muddy, fun-filled adventure for all fitness levels! This race will provide unforgettable memories for everyone! Register or learn more here: adventuresignup.com/Race/NC/Clemmo…

Happy Mother's Day to all the moms and mother-figures out there, helping themselves and everyone around them reach their God-given potential in spirit, mind and body 💚

Tip # 2: Never swim alone without a water watcher. When kids are swimming, make sure they are supervised at all times. Teach your kids they should only swim where a lifeguard is on duty, or where a responsible adult watches the kids without distractions. #WaterSafetyMonth

What. A. Day. Thank you and WELCOME to the YMCA REACH Center!! 🩵💙💚 Read more here - bit.ly/3YLJmbF

Tip #3: Supervise your children whenever they’re in or near water. Whether it’s bath time or taking a dip in a pool or waterfront, make sure your children are within arm’s reach at all times. #WaterSafetyMonth

Today, we remember and reflect. Thank you to all those who have served.

The final tip of Water Safety Month: Don’t engage in breath holding activities. Both adults and children should not hold their breath for a prolonged amount of time while swimming, as this can be dangerous. #WaterSafetyMonth

June is National Cancer Survivor Month. The YMCA of NWNC celebrates ALL survivors, regardless of the diagnosis or how far along on their journey they may be. Programming, such as LIVESTRONG® helps those regain strength and confidence. Learn More - bit.ly/3T4Yb5P

It’s hard to believe that George Williams could have imagined a future in which his tiny 1844 gathering in London would grow into a global effort to make people’s lives better. But it did, and we think that’s worth taking a minute to celebrate!

🗣️ We had an incredible group of campers for our first Blue Chip Basketball Academy x YMCA of NWNC basketball camps! This week's camp reminded us how enjoyable it can be to work hard together! Be sure to sign up for July's camp at the Kernersville YMCA!

Happy Father's Day to all the dads and father-figures out there, helping themselves and everyone around them reach their God-given potential in spirit, mind, and body 💙

Juneteenth: A day of reflection and celebration 💚 💛 ❤️

We are here to Love All and Serve All, 24/7 365 ❤️

We are looking forward to one of the best events of the year - our Golf to Give Back Tournament on Oct. 16! Register, sponsor or volunteer all here - bit.ly/4kOPn0g Can't wait to see you this fall!

Happy Independence Day from your YMCA 🎆

THIS MONTH ONLY!! Join in July for just $39 and donate a backpack to a child for back to school! Visit one of our 12 branches for more details! bit.ly/461RR74