I Spoke today at the Change Your Mind Festival abiut The Charitable Voucher Service The Book - just launched And the Social Entrepreneur Ireland Program Ideas Academy Recording available to watch over on Facebook 😊

Start Your Sunday with my very special 2h beginners workshop. Inhale-Exhale anoisyoga.com ANOIS YOGA #onlineyoga #anoisyoga #yoga #sligo #beginner #inhale #exhale

Time Off the Grid😁👏 #lovesligo #cliffjumping #oceantime

Myself and Val 📷 will be live tomorrow at 12pm talking about the Havinalaugh Charity Service and book 📙 Find us Wellexposed on Facebook 👏😁

Can't get enough of you Sligo.. no choice now anyway😁

Great work by Sligo PPN highlighting efforts made by Sligo people during Pandemic #positivenews We know how to do this🙏

Taking time-off for time-in this week. As the storms brew outside I’ll be guiding us through heated twisting flows to stoke the internal fires. Resilience comes from within, let us burn away any doubt that your health is in your hands. See you on the mat😉

🤗Chairing is Caring😅 Community Chair Yoga starting next week ANOIS YOGA. Myself, Cathi and Louise will be taking turns each week. We'll bring the yoga if you can bring the tech to your seniors. anoisyoga.com Sligo'sBuzzin Sligo County Council SligoNow Magazine Sligo Sport and Recreation Partnership

How to take your online yoga practice outdoors :: Sunday 11am

I met Dolores just before lockdown, on the last Bike-to-Yoga of 2020 with NW Adventure Tours So delighted to have gotten you hooked Dol, will have you in Yoga shape for the 2021 Adventures in Wellbeing Series😁🙏

Join me this Sunday for 2hr Workshop 10am Opening the Heartlines: Awaken the lines of connection in your physical body that support your heart to be open. Learn how to both nourish and protect the heart space. €25 includes recording 1month. Book via anoisyoga.com/courses/

Great to hear Louise Waters have the banter with Clodagh @Sligo_Life. You can listen in to hear about ANOIS YOGA and #sligolife💕😁 #sligoyoga #yogaonline #lovesligo

Stunning picture CavesofKeash, Sligo stay cation on the list #whenwetravelagain🙏@poloconghaile

Spread the word... Our complimentary chair yoga series continues tomorrow at 11am and its my turn to host, I'd love to see you there, it may be the perfect little work break just 45mins. #chairyoga #listentoyourheart #lovesligo #stayconnected Sligo Hub @Sligo_Life SligoStats

A Magic Mountain, Orbs and floating Rainbows, a great start to a new year that couldn't be any weirder than the last😁🤗 Happy New Year Folks #lovesligo #sunrise #rainbows

I'm looking forward to getting back with full live schedule on Monday on ANOIS YOGA, you can now test out your yoga at home vibe with our 10 day free trial😇🙏

Even a few months ago, this tweet would have seemed like fantasy...