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“Smash the ball and then you walk deliberately towards first base…if you feel your body fight against itself you’ve over-rotated somewhere you want it to feel clean” 🐟🪜 Listen to Ryan MacMillian talk about Trout Steps and the Lefty Version of it with Bryce Harper’s 🗣️

26’ 3B/RHP Grant Travelstead 6’0” 175LBS @PBR_Uncommitted // North Paulding Baseball // #GATPG24

The team had a good week with USA SCOUT NATIONAL (9u-18u Teams) I hit .428 with a .555 OBP Matt Richardson Karlton Schilling Nick Colina Emmanuel University Baseball CIU Baseball Covenant Baseball Yes Yes Training

“Allowing our lower half to turn on when it’s time to go is really important. When hitters turn their legs on too early, they typically sink into them early and then push up out of them on the way forward or as we’re delivering the barrel” Listen to Nate Headley talk about using

Always fun when we got to see “Projectable LHP” start to become “a guy”. JT Tow continues to get the job done this summer. Kid knows how to PITCH!!! #BeSpecific Yes Yes Training

“You have to understand when a drill you’re working on creating new movement patterns or when you’re challenging the movement pattern…If you’re challenging the patterns with a Velo machine, are you going to perform if you’re thinking about the movement?“ Listen to

Always a good time with Nate Headley 108 Performance Yes Yes Training Getting ready for Cali with Birmingham Thunderbolts Premier 2027-Alford/Rocky !!!!

My man!👊💪

Projectable LHP⚡️⚡️

“How often am I on time? How often am I staying through it? Putting good swings on the ball, sticking to an approach and a plan? We can take a 1-4 day but be 3-4 on quality at-bats” Listen to Yes Yes Training talk about framing your results on Quality At Bats and not the actual

Had a great summer with eXposure Baseball. Grateful for all the opportunities. Looking forward to the fall to start up! Here are a few swings and my final stats.

“We’re taking our window of success and extending it because we’re our barrels on plane from here through here versus in and out of the zone…If I slam my brakes that’s where my barrel is gonna release. That’s why your direction was cleaner and you were actually squaring those

“It’s just so different because no one’s watching baseball. Even if you think about the homers you watch, did you see the pitches before the homer? How did he get to that pitch? What was the count in that pitch? there’s zero context on what was seen on the swings because of

Putting in the off-season work. Trying to get better and stronger. Allatoona Baseball Keith Hansen Empowered Analytic Sports Recruiting

Listen to @yesyestraining talk about the difference between Pronators and Supinators and what shows up differently in the finish🫳🫴 #the108way

Love seeing Kane moye 2025 getting back healthy and doing what he does. #HittersHit Doug Mientkiewicz Ed Yanes Yes Yes Training #BeSpecific #D1Baseball #BaseballRecruiting

“EARN THE RIGHT” 🔥🗣️ Listen To Gwynne Explain How To Create Personal Dialogue With Your Coach 💯

“We’ve had kids in the shop have like 80 mph bat speed and their exit velos weren’t great….When you’re trying too hard, the accuracy and the compression of the ball goes down. And that’s ultimately what our sport is..” 🔥 from Yes Yes Training in the Remote Hitting Zooms on how

Our Guy Gwynne Explaining How Some Hitters Utilize A Double Toe Tap💰🔥

Eugene Getting In Depth On Why Many Of The Greatest Hitters Used Some Sort Of Hand Pump or Barrel Tip 🔥💰