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You’re experiencing life through the lens of Venus. bit.ly/3ZMHsrJ

Take the guesswork out of how to unwind and simply press play. bit.ly/3ZeW9Ud

The best dating app bio ideas should highlight what your entire world revolves around: your yoga practice! bit.ly/4jAlrUd

Release pent-up stress in your body and mind. bit.ly/3ZmLOES

Give this yoga sequence a try to harmonize your energy levels. bit.ly/3ZflJWM

After nearly a decade teaching in a small community, a 32-year-old contemplates a new chapter. bit.ly/4jzc1IG

How to maintain a secure package. bit.ly/3Fmt4Qd

You haven’t experienced this type of nurturance, self-awareness, and ease in years. bit.ly/4dTv2V0

This basic technique has the power to transform life’s challenges. bit.ly/4kkd4x8

You need to think beyond just your abs. bit.ly/3yiJwKd

If you answer emails at 10 pm, this one’s for you. bit.ly/4dMOXVz

Your new favorite form of mindfulness. bit.ly/4dT1Ugu

The publication may be gone, but its legacy of life-affirming inquiry is forever. bit.ly/4jGGQep

Chronic stress and anxiety wreak havoc on your body. What can help you reset? Yoga. bit.ly/3ZfMRaK

While I anticipated a yoga retreat packed with daily yoga classes, locally-sourced meals, and the sights and sounds of the Costa Rican jungle, I didn’t expect how experiencing these things alongside women of different generations would lead to such a shift in my story around my

Consider the Moon Salutation the grounding, goddess-coded sister to the Sun Salutation. bit.ly/4jEjfe9

The answer may surprise you. bit.ly/4dQ8PqN

It's taken a long time to process—and come back from—what happened. I'm only now considering unrolling my mat again. bit.ly/3NridEz

If you’re capable of accessing calm through stillness, even in moments of anger, the results can be extremely cathartic. bit.ly/4dNos24

They are (literally) at the center of everything. bit.ly/3GHHlTL